Lightly salted plantain chips
Packaged product Snacks Creative Snacks Co. Llc
Lightly salted plantain chips contains 475 kcal per 100 g. A serving, 0.25 cup, 40 g (40 g) provides about 190 kcal.
Roughly 50% of its calories come from fat, with 48% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 25% of the Daily Value for Vitamin A and 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 27.5 g | 35% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 225 µg | 25% |
| Vitamin C L | 6 mg | 7% |
| Calcium L | 50 mg | 4% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 48%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of snacks (median 7.3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat27.5 gabove the median for snacks (median 20.8 g)
- Saturated fat7.5 gabove the median for snacks (median 3.6 g)
- Sodium112 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 750 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 475 kcal | 475 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 27.5 g | 27.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 112 mg | 112 mg |
Product details
- Brand
- Creative Snacks Co. Llc
- Barcode
- 0816512010938
- Label serving
- 0.25 cup (40 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pretz Pizza Flavor Biscuit Sticks Glico | 475 | 10.3 g | 67.4 g | 18.2 g |
| Nuts & Salted Caramel Protein Bars Harris Teeter | 475 | 25 g | 40 g | 25 g |
| Whole foods market, pretzel nuggets, peanut butter Whole Foods Market | 475 | 15 g | 65 g | 17.5 g |
| Lentil Chips Proper | 475 | 11.5 g | 60 g | 20.5 g |
| Protein chewy bars with chocolate chip Roundy's | 475 | 25 g | 35 g | 30 g |
| Brownie Almond Crisps Hueza | 475 | 5 g | 75 g | 17.5 g |
| Peanut Snack Chinese | 475 | 15 g | 62.5 g | 17.5 g |
| Tempe! Soybean Chips TCD | 475 | 17.5 g | 45 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly salted plantain chips?
100 g of Lightly salted plantain chips has 475 kcal. Serving, 0.25 cup, 40 g (40 g): about 190 kcal.
How much protein is in Lightly salted plantain chips?
Lightly salted plantain chips contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 40 g (40 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Lightly salted plantain chips?
Lightly salted plantain chips has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Lightly salted plantain chips?
Lightly salted plantain chips contains 27.5 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Lightly salted plantain chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (25% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lightly salted plantain chips?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2439089. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2019. Imported November 6, 2026.
- Open Food Facts, record 0816512010938. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.