Light thousand island salad dressing

Packaged product Soups and Sauces Kraft

Light thousand island salad dressing contains 147 kcal per 100 g. A serving, 34 g (34 g) provides about 50 kcal.

Roughly 82% of its calories come from carbohydrates, with 18% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Light thousand island salad dressing by Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
0 gprotein
29.4 gcarbohydrates
2.9 gfat
50kcal in serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 2.9 g 4%
Saturated fat L 0 g 0%
Sodium L 400 mg 17%
Total carbohydrates L 29.4 g 11%
Dietary fiber L 0 g 0%
Total sugars L 20.6 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 82%Fat: 18%147kcal / 100 g
  • Carbohydrates 82%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars20.6 gin the top quarter of soups and sauces (median 4 g)
  • Fat2.9 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium400 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kraft
Barcode
0021000644742
Label serving
34 g
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tomato puree (water, tomato paste), water, sugar, vinegar, corn syrup, chopped pickles (cucumbers, vinegar, salt, xanthan gum, potassium sorbate [as a preservative], calcium chloride, oleoresin turmeric), soybean oil, modified food starch, salt, contains less than 2% of xanthan gum, artificial color, phosphoric acid, polysorbate 60, dried onions, mustard flour, sorbate and calcium disodium edta (to protect flavor). yout refrigerate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarVinegarSaltOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0021000644742. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light thousand island salad dressing?

100 g of Light thousand island salad dressing has 147 kcal. Serving, 34 g (34 g): about 50 kcal.

How much protein is in Light thousand island salad dressing?

Light thousand island salad dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 34 g (34 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Light thousand island salad dressing?

Light thousand island salad dressing has 29.4 g of total carbohydrates per 100 g, including 0 g of fiber and 20.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light thousand island salad dressing?

Light thousand island salad dressing contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Light thousand island salad dressing?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 10, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.