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Light Tasty Cheese Shredded

Packaged product Dairy and Eggs Westacre Dairy

Light Tasty Cheese Shredded contains 336 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 84 kcal.

Roughly 63% of its calories come from fat, with 36% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 66% of the Daily Value for calcium, 20% of the Daily Value for Vitamin B12 and 19% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light Tasty Cheese Shredded by Westacre Dairy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
30 gprotein
1.2 gcarbohydrates
23.6 gfat
84kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 23.6 g 30%
Saturated fat L 15.2 g 76%
Cholesterol L 2.5 mg 0.8%
Sodium L 720 mg 31%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 30 g 60%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.074 µg0.4%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.042 mg4%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.091 mg0.6%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.043 mg3%
Folate (B9) L 4.8 µg1%
Vitamin B12 L 0.48 µg20%
Choline L 0 mg0%
Calcium L 860 mg66%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 155 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 28.1 µg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 1%Fat: 63%336kcal / 100 g
  • Protein 36%
  • Carbohydrates 1%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium66%Vitamin B1220%Iodine19%Riboflavin (B2)14%Pantothenic acid (B5)7%Thiamin (B1)4%Potassium3%Vitamin B63%Folate (B9)1%Niacin (B3)0.6%

Nutritional insights

  • Protein30 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars1.2 gbelow the median for dairy and eggs (median 4 g)
  • Fat23.6 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat15.2 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium720 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
  • Water89.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L6.9 µg
Other components (3)
Water L89.4 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Westacre Dairy
Barcode
4088700157008
Quantity
500 g
Label serving
1 portion (25 g)
Category
Packaged cheese
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, Salt, Starter Culture (Milk), Enzyme (Non-Animal Rennet), Anti-Caking Agent (460). CONTAINS MILK. +Contains at least 25% less fat than Westacre Dairy Tasty Cheese Shredded. Keep refrigerated. Store below 4 °C.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Source of the nutrition information

  • Open Food Facts, record 4088700157008. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light Tasty Cheese Shredded?

100 g of Light Tasty Cheese Shredded has 336 kcal. Serving, 1 portion, 25 g (25 g): about 84 kcal.

Is Light Tasty Cheese Shredded high in protein?

Light Tasty Cheese Shredded contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 7.5 g in serving, 1 portion, 25 g (25 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Light Tasty Cheese Shredded?

Light Tasty Cheese Shredded has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Tasty Cheese Shredded?

Light Tasty Cheese Shredded contains 23.6 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).

What vitamins and minerals does Light Tasty Cheese Shredded contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (66% DV), Vitamin B12 (20% DV), iodine (19% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light Tasty Cheese Shredded?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.