Light Soy Sauce
Packaged product Soups and Sauces Coles Asia
Light Soy Sauce contains 78 kcal per 100 g. A serving, 6.66 tablespoon, 100 g (100 g) provides about 78 kcal.
Roughly 59% of its calories come from protein, with 40% from carbohydrates and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 790 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 3,680 mg | 160% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 40%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.2 gin the top quarter of soups and sauces (median 6.7 g)
- Fiber0.1 gbelow the median for soups and sauces (median 0.32 g)
- Sugars2.9 gbelow the median for soups and sauces (median 3.1 g)
- Fat0.1 gin the top quarter of soups and sauces (median 0 g)
- Sodium3,680 mgin the lowest quarter of soups and sauces (median 5,800 mg)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Asia
- Barcode
- 9310645337661
- Label serving
- 6.66 tablespoon (100 g)
- Category
- Soy sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa soia Tamari bio Sottolestelle | 78 | 13 g | 6.4 g | 0 g |
| Light Soy Sauce Coles | 78 | 11.2 g | 7.6 g | 0 g |
| Shoyu Sauce Soja Priméal | 78 | 9.6 g | 5.8 g | 0 g |
| Salsa de soja tamari biológica tiger khan | 79 | 11 g | 8.4 g | 0 g |
| oyakata soy sauce noodles Oyakata | 79 | 1.8 g | 9.4 g | 3.6 g |
| Kikkoman Soy Sauce (600 ML) Kikkoman | 79 | 8.6 g | 10.1 g | 0 g |
| Soy sauce Kikkoman | 77 | 10 g | 3.2 g | 0 g |
| Hot Chilli Soy Sauce Lee Kum Kee | 77 | 5.3 g | 13 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645337661. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.