Light Sour Cream
Packaged product Dairy and Eggs Farmdale
Light Sour Cream contains 185 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 37 kcal.
Roughly 87% of its calories come from fat, with 6% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 11.5 g | 58% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 6%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars3 gbelow the median for dairy and eggs (median 3.9 g)
- Fat18 gabove the median for dairy and eggs (median 10 g)
- Saturated fat11.5 gabove the median for dairy and eggs (median 4.2 g)
- Sodium35 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Farmdale
- Barcode
- 4088700142677
- Quantity
- 300g
- Label serving
- 1 portion (20 g)
- Category
- Dairy and Eggs
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Whole Milk Yogurt Tubes Annie's | 185 | 6.4 g | 25.5 g | 6.4 g |
| Berry Yoghurt Crunch Black Sheep Coffee | 185 | 5 g | 20.9 g | 8.6 g |
| Jalapeño & Cheese Hash Brown Nuggets Sides | 185 | 4 g | 22.9 g | 8 g |
| Whipped Cream Centra | 185 | 1.1 g | 2.3 g | 19 g |
| Sour Cream Reduced Fat Squeeze Dairy Farmers | 185 | 3 g | 4 g | 18 g |
| BBQ Mac & Cheese Core Powerfoods | 185 | 15 g | 21.7 g | 3.9 g |
| Beef Birria Macaroni & Cheese Don Pancho | 185 | 9.7 g | 10 g | 11.6 g |
| Original Cheese Wedges Presto! | 185 | 9.3 g | 6.7 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Sour Cream?
100 g of Light Sour Cream has 185 kcal. Serving, 1 portion, 20 g (20 g): about 37 kcal.
How much protein is in Light Sour Cream?
Light Sour Cream contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 20 g (20 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Light Sour Cream?
Light Sour Cream has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Sour Cream?
Light Sour Cream contains 18 g of fat per 100 g, of which 11.5 g is saturated (58% of the Daily Value).
How much sodium is in Light Sour Cream?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700142677. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.