Light ranch dressing & dip
Packaged product Soups and Sauces Hidden Valley
Light ranch dressing & dip contains 477 kcal per 100 g. A serving, 1 container, 44 ml (44 g) provides about 210 kcal.
Roughly 94% of its calories come from fat, with 4% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 47.7 g | 61% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 886 mg | 39% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.6 g | |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 45 mg | 3% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 4%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gabove the median for soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars4.6 gabove the median for soups and sauces (median 4 g)
- Fat47.7 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat8 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium886 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 477 kcal | 477 kcal |
| Protein | 2.3 g | 2.3 g |
| Carbohydrates | 4.6 g | 4.6 g |
| Fat | 47.7 g | 47.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 4.6 g | 4.6 g |
| Sodium | 886 mg | 886 mg |
Product details
- Brand
- Hidden Valley
- Barcode
- 0071100211573
- Label serving
- 1 CONTAINER (44 ml)
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable oil (soybean and/or canola), water, sugar, egg yolk, salt, nonfat buttermilk, natural flavors, less than 1% of: spices, garlic*, onion*, vinegar, phosphoric acid, xanthan gum, modified corn starch, monosodium glutamate, artificial flavors, disodium phosphate, sorbic acid and calcium disodium edta added to preserve freshness, disodium inosinate & guanylate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce bearnaise Heinz | 477 | 0.5 g | 4 g | 50.9 g |
| Béarnaise Bénédicta | 477 | 0.5 g | 4 g | 50.9 g |
| Béarnaise Bénédicta | 477 | 0.5 g | 4 g | 50.9 g |
| Bearnaise Benedicta | 477 | 0.5 g | 4 g | 50.9 g |
| Sauce vinaigrette à l'huile d'olive vierge extra 5%, tomates séchées U | 477 | 0.7 g | 3.7 g | 51 g |
| Sauce aïoli BF | 477 | 2.6 g | 4.7 g | 49.7 g |
| Béarnaise - Sauce à l'Estragon et aux échalotes Bénédicta | 477 | 0.5 g | 4 g | 50.9 g |
| Béarnaise Bénédicta | 477 | 0.5 g | 4 g | 50.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light ranch dressing & dip?
100 g of Light ranch dressing & dip has 477 kcal. Serving, 1 container, 44 ml (44 g): about 210 kcal.
How much protein is in Light ranch dressing & dip?
Light ranch dressing & dip contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 container, 44 ml (44 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Light ranch dressing & dip?
Light ranch dressing & dip has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 4.6 g of sugars.
How much fat is in Light ranch dressing & dip?
Light ranch dressing & dip contains 47.7 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Light ranch dressing & dip?
100 g contains 886 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2039773. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2018. Imported November 6, 2026.
- Open Food Facts, record 0071100211573. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.