Light mozzarella string cheese

Packaged product Dairy and Eggs Meijer

Light mozzarella string cheese contains 208 kcal per 100 g. A serving, 1 stick, 24 g (24 g) provides about 50 kcal.

Roughly 51% of its calories come from protein, with 41% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 337 kcal per 100 g across 10,190 products.

100 g provides 64% of the Daily Value for calcium and 17% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

208kcal per 100 g
29.2 gprotein
4.2 gcarbohydrates
10.4 gfat
50kcal in serving, 1 stick, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 10.4 g 13%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 42 mg 14%
Sodium L 833 mg 36%
Total carbohydrates L 4.2 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 29.2 g 58%
Vitamin A L 150 µg17%
Vitamin C L 0 mg0%
Calcium L 833 mg64%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 7%Fat: 41%208kcal / 100 g
  • Protein 51%
  • Carbohydrates 7%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium64%Vitamin A17%Vitamin C0%Iron0%

Nutritional insights

  • Protein29.2 gin the top quarter of dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.4 g)
  • Fat10.4 gin the lowest quarter of dairy and eggs (median 27 g)
  • Saturated fat6.3 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium833 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 208 kcal208 kcal
Protein 25 g29.2 g
Carbohydrates 4.2 g4.2 g
Fat 10.4 g10.4 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 833 mg833 mg

Product details

Brand
Meijer
Barcode
0760236520559
Label serving
1 stick (24 g)
Category
Cheeses
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized part skim milk, cheese cultures, salt, enzymes, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Light String Cheese Lucerne Dairy Farms 208 25 g 4.2 g 10.4 g
Babybel light Babybel 208 25 g 0.01 g 12 g
Mini-Babybel Light Babybel 208 25 g 0.01 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light mozzarella string cheese?

100 g of Light mozzarella string cheese has 208 kcal. Serving, 1 stick, 24 g (24 g): about 50 kcal.

Is Light mozzarella string cheese high in protein?

Light mozzarella string cheese contains 29.2 g of protein per 100 g (58% of the 50 g Daily Value), or 7 g in serving, 1 stick, 24 g (24 g). About 51% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Light mozzarella string cheese?

Light mozzarella string cheese has 4.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Light mozzarella string cheese?

Light mozzarella string cheese contains 10.4 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Light mozzarella string cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (64% DV) and Vitamin A (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light mozzarella string cheese?

100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2639944. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0760236520559. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.