Light mayonnaise, light
Packaged product Soups and Sauces Tops
Light mayonnaise, light contains 269 kcal per 100 g. A serving, 1 tbsp, 13 g (13 g) provides about 35 kcal.
Roughly 89% of its calories come from fat, with 11% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 11% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 26.9 g | 34% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 846 mg | 37% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0.009 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 1.2 mg | 0.3% |
| Phosphorus L | 0.48 mg | 0% |
| Potassium L | 1.1 mg | 0% |
| Zinc L | 0.04 mg | 0.4% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 0.009 mg | 0.4% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 0.22 µg | 0.1% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 11%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
- Fat26.9 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat3.9 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium846 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water72.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.8 g |
|---|---|
| Polyunsaturated fat L | 15.6 g |
Sugars and starch (1)
| Starch L | 0.74 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 1.8 g |
| Linoleic acid (omega-6, 18:2) L | 13.7 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (3)
| Water L | 72.8 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 269 kcal | 269 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 7.7 g | 7.7 g |
| Fat | 26.9 g | 26.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 846 mg | 846 mg |
Product details
Ingredients
Water, soybean oil, food starch-modified*, eggs, sugar, vinegar, salt, contains 2% or less of: egg yolks, lemon juice concentrate, sorbic acid (preservative)*, calcium disodium edta (to protect flavor), natural flavor, extractives of paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Viva al Gusto DmBio | 269 | 4.9 g | 52 g | 1.9 g |
| Hummus olive Hobbit | 269 | 5.6 g | 12.1 g | 21 g |
| Feigen Senfsauce Furore | 269 | 0.5 g | 66 g | 0.1 g |
| Weisswurst Senf süss Develey | 269 | 7.2 g | 38.8 g | 7.7 g |
| Flasche Süsser Senf Hausmacher Art Develey | 269 | 7.3 g | 38.8 g | 7.7 g |
| Asian home gourmet, spice paste for indian korma curry, mild Asian Home Gourmet | 269 | 0 g | 15.4 g | 23.1 g |
| Aide culinaire boeuf en poudre bio Knorr | 269 | 3.2 g | 47 g | 7.4 g |
| Kania Thousand Island Salad Dressing Kania | 269 | 0.9 g | 13 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light mayonnaise, light?
100 g of Light mayonnaise, light has 269 kcal. Serving, 1 tbsp, 13 g (13 g): about 35 kcal.
How much protein is in Light mayonnaise, light?
Light mayonnaise, light contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 13 g (13 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).
How many carbs are in Light mayonnaise, light?
Light mayonnaise, light has 7.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Light mayonnaise, light?
Light mayonnaise, light contains 26.9 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).
What vitamins and minerals does Light mayonnaise, light contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light mayonnaise, light?
100 g contains 846 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2252354. License: CC0 1.0 (U.S. public domain). Source record dated September 2, 2020. Imported November 6, 2026.
- Open Food Facts, record 0070784258164. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.