Light Mayonnaise

Packaged product Fats and Oils Best Foods

Light Mayonnaise contains 240 kcal per 100 g. A serving, 1 portion, 20 ml (20 g) provides about 48 kcal.

Roughly 85% of its calories come from fat, with 14% from carbohydrates and 0.8% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 627 kcal per 100 g across 1,659 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light Mayonnaise by Best Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
0.5 gprotein
8.5 gcarbohydrates
23 gfat
48kcal in serving, 1 portion, 20 ml (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 23 g 29%
Saturated fat L 2 g 10%
Sodium L 735 mg 32%
Total carbohydrates L 8.5 g 3%
Dietary fiber not reported
Total sugars L 3.5 g
Added sugars L 3.5 g 7%
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.8%Carbohydrates: 14%Fat: 85%240kcal / 100 g
  • Protein 0.8%
  • Carbohydrates 14%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of fats and oils (median 0.9 g)
  • Sugars3.5 gin the top quarter of fats and oils (median 1.7 g)
  • Fat23 gin the lowest quarter of fats and oils (median 67.2 g)
  • Saturated fat2 gin the lowest quarter of fats and oils (median 5.9 g)
  • Sodium735 mgin the top quarter of fats and oils (median 480 mg)
  • Protein per 100 kcal0.21 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Best Foods
Barcode
0048001578852
Quantity
340 ml
Label serving
1 portion (20 ml)
Category
Mayonnaises
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Vegetable Oil (26%), Modified Corn and Potato o Starch, Sugar, Vinegar, Salt, Liquid Egg (1.5%) (Whole Egg, Egg Yolk), Spices, Lemon Juice Concentrate, Preservatives (200, 385), Natural Flavours, Colour (Beta Carotene). Contains Egg May contain Gluten REFRIGERATE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarSaltEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0048001578852. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light Mayonnaise?

100 g of Light Mayonnaise has 240 kcal. Serving, 1 portion, 20 ml (20 g): about 48 kcal.

How much protein is in Light Mayonnaise?

Light Mayonnaise contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 1 portion, 20 ml (20 g). About 0.8% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.9 g).

How many carbs are in Light Mayonnaise?

Light Mayonnaise has 8.5 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Mayonnaise?

Light Mayonnaise contains 23 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Light Mayonnaise?

100 g contains 735 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.