Light Mayonnaise
Packaged product Fats and Oils Best Foods
Light Mayonnaise contains 233 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 35 kcal.
Roughly 89% of its calories come from fat, with 11% from carbohydrates and 0% from alcohol (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
100 g provides 89% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 23.1 mg | 8% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0.14 g | 0.5% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 0 g | 0% |
| Vitamin A L | 10.6 µg | 1% |
| Vitamin C L | 0.036 mg | 0% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 13.3 mg | 89% |
| Thiamin (B1) L | 0.004 mg | 0.3% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0.095 mg | 2% |
| Vitamin B6 L | 0.012 mg | 0.7% |
| Folate (B9) L | 2.2 µg | 0.5% |
| Vitamin B12 L | 0.084 µg | 4% |
| Choline L | 0 mg | 0% |
| Calcium L | 9.7 mg | 0.7% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 2.2 mg | 0.5% |
| Phosphorus L | 18.8 mg | 2% |
| Potassium L | 12.5 mg | 0.3% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.069 mg | 3% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 11%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.8 g)
- Fiber0.14 gabove the median for fats and oils (median 0 g)
- Sugars6.7 gin the top quarter of fats and oils (median 0.9 g)
- Fat23.3 gbelow the median for fats and oils (median 29.6 g)
- Saturated fat3.3 gbelow the median for fats and oils (median 5.1 g)
- Sodium733 mgin the top quarter of fats and oils (median 282 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water59.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 13.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.11 µg |
|---|
Other components (2)
| Water L | 59.3 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 23.3 g | 23.3 g |
| Fiber | 0.14 g | n/a |
| Sugars | 6.7 g | n/a |
| Sodium | 733 mg | 733 mg |
Product details
- Brand
- Best Foods
- Barcode
- 0048001353862
- Quantity
- 15 g
- Label serving
- 1 tbsp (15 g)
- Category
- Fats and Oils
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, SOYBEAN OIL, MODIFIED FOOD STARCH (CORN, POTATO), EGGS, SUGAR, SALT, VINEGAR, LEMON JUICE CONCENTRATE, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY) (SORBIC ACID (USED TO PROTECT QUALITY) AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY)), NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, VITAMIN E. **INGREDIENT NOT IN MAYONNAISE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Gardan, Dressing, Lime Cumin Litehouse | 233 | 0 g | 3.3 g | 23.3 g |
| Italian Herb & Garlic Mayonnaise Dressing Best Foods | 233 | 0 g | 6.7 g | 23.3 g |
| Lite mayonnaise Best foods | 233 | 0.67 g | 6.7 g | 23.3 g |
| Mayonnaise Light McCormick | 233 | 0.7 g | 14.8 g | 19 g |
| Light Mayonnaise Burman's | 233 | 0 g | 6.7 g | 23.3 g |
| Light Mayonnaise Best Foods | 233 | 0 g | 6.7 g | 23.3 g |
| Deluxe French Dressing, Light Wish Bone | 233 | 0 g | 20 g | 16.7 g |
| Buffalo Ranch Dressing Wish-Bone | 233 | 0 g | 13.3 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2023377. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0048001353862. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.