Light & Lean Dressing & Condiment

Packaged product Fats and Oils Dorothy Lynch

Light & Lean Dressing & Condiment contains 183 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 55 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Light & Lean Dressing & Condiment by Dorothy Lynch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
0 gprotein
40 gcarbohydrates
0 gfat
55kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 40 g 15%
Dietary fiber L 6.7 g 24%
Total sugars L 33.3 g
Added sugars L 6.7 g 13%
Protein L 0 g 0%
Vitamin C L 0 mg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%183kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Choline0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of fats and oils (median 0.5 g)
  • Fiber6.7 gin the top quarter of fats and oils (median 0 g)
  • Sugars33.3 gin the top quarter of fats and oils (median 0.6 g)
  • Fat0 gin the lowest quarter of fats and oils (median 33 g)
  • Saturated fat0 gin the lowest quarter of fats and oils (median 5.6 g)
  • Sodium600 mgabove the median for fats and oils (median 245 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 150 kcal183 kcal
Protein 0 g0 g
Carbohydrates 36.7 g40 g
Fat 0 g0 g
Fiber 0 g6.7 g
Sugars 30 g33.3 g
Sodium 433 mg600 mg

Product details

Brand
Dorothy Lynch
Barcode
0041743581166
Quantity
30 g
Label serving
1 portion (30 g)
Category
Fats and Oils
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATO SOUP (WATER, TOMATO PASTE, MODIFIED CORNSTARCH, DISTILLED WHITE VINEGAR, SLAT, RICE FLOUR, SODIUM BENZOATE ADDED AS PRESERVATIVE, CITRIC ACID, ONION POWDER), SUGAR, SUGAR, WATER, VINEGAR, SALT, SPICES, XANTHAN GUM, POTASSIUM SORBATE TO MAINTAIN FRESHNESS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarSaltTomatoRiceOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light & Lean Dressing & Condiment?

100 g of Light & Lean Dressing & Condiment has 183 kcal. Serving, 1 portion, 30 g (30 g): about 55 kcal.

How much protein is in Light & Lean Dressing & Condiment?

Light & Lean Dressing & Condiment contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 30 g (30 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.5 g).

How many carbs are in Light & Lean Dressing & Condiment?

Light & Lean Dressing & Condiment has 40 g of total carbohydrates per 100 g, including 6.7 g of fiber and 33.3 g of sugars.

How much fat is in Light & Lean Dressing & Condiment?

Light & Lean Dressing & Condiment contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Light & Lean Dressing & Condiment?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2013477. License: CC0 1.0 (U.S. public domain). Source record dated July 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041743581166. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.