Light Ice Cream
Packaged product Sweets and Desserts Wells Enterprises Inc.
Light Ice Cream contains 169 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 110 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.
100 g provides 12% of the Daily Value for calcium and 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 30.8 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.1 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 92.4 µg | 10% |
| Vitamin C L | 1.8 mg | 2% |
| Calcium L | 154 mg | 12% |
| Iron L | 0 mg | 0% |
| Potassium L | 185 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
- Sugars23.1 gabove the median for sweets and desserts (median 21.9 g)
- Fat3.1 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat2.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sodium92 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 308 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 169 kcal | 169 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 30.8 g | 30.8 g |
| Fat | 3.1 g | 3.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 23.1 g | 23.1 g |
| Sodium | 92 mg | 92 mg |
Product details
- Brand
- Wells Enterprises Inc.
- Barcode
- 0070640010387
- Label serving
- 0.5 cup (65 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, buttermilk, sugar, cheesecake base {corn syrup, water, cheese blend (milk, cellulose gum, lactic acid, cultures), buttermilk, natural flavor, lactic acid}, strawberry ribbon (strawberries, sugar, water, natural flavors, pectin, citric acid, phosphoric acid, malic acid, calcium chloride, strawberry juice concentrate, cherry juice concentrate, blue 1, red 40), whey, corn syrup, cream, contains 2% or less of mono & diglycerides, carob bean gum, guar gum, polysorbate 80, carrageenan, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Fat Ice Cream Bar Creamies | 169 | 4.2 g | 25.4 g | 6.3 g |
| Frozen Dairy Dessert, No Sugar Added, Butter Breyers | 169 | 3.9 g | 22.1 g | 9.1 g |
| Light ice cream Market Pantry | 169 | 4.6 g | 26.2 g | 4.6 g |
| Light ice cream Market Pantry | 169 | 4.6 g | 27.7 g | 4.6 g |
| Neapolitan ice cream Clover Valley | 169 | 2.4 g | 26.5 g | 6 g |
| Dairylicious, Frozen Dairy Dessert, Strawberry Swirl Itos Enterprises | 169 | 1.7 g | 32.2 g | 3.4 g |
| Vaniglia e cacao Gelateria del Giglio | 169 | 1.9 g | 24.2 g | 7.1 g |
| Tuebenessere Medigel | 169 | 3.8 g | 26.3 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2073691. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0070640010387. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.