Light Ice Cream
Packaged product Sweets and Desserts Turkey Hill
Light Ice Cream contains 147 kcal per 100 g. A serving, 68 g (68 g) provides about 100 kcal.
Roughly 61% of its calories come from carbohydrates, with 26% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 27.9 g | 10% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 8.8 g | |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 147 mg | 11% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 61%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.7 g)
- Fiber7.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars8.8 gbelow the median for sweets and desserts (median 21.2 g)
- Fat5.2 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat1.5 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium184 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 118 IU |
|---|
Other components (2)
| Total sugar alcohols L | 4 g |
|---|---|
| Vitamin A, IU L | 441 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 147 kcal | 267 kcal |
| Protein | 5.9 g | 8.7 g |
| Carbohydrates | 27.9 g | 41.1 g |
| Fat | 5.2 g | 7.6 g |
| Fiber | 7.4 g | 10.9 g |
| Sugars | 8.8 g | 13 g |
| Sodium | 184 mg | 0.27 mg |
Product details
- Brand
- Turkey Hill
- Barcode
- 0020735136300
- Quantity
- 68 g
- Label serving
- 68 g
- Category
- Sweets and Desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NONFAT MILK, POLYDEXTROSE, ROASTED PECANS (PECANS, COTTONSEED OIL, BUTTER, SALT), MALTODEXTRIN, SORBITOL, WHEY, MONO AND DIGLYCERIDES, NATURAL FLAVOR, CELLULOSE GEL, CELLULOSE GUM, CARBOHYDRATE GUM, LOCUST BEAN GUM, SUCRALOSE (SPLENDA BRAND), ACESULFAME K, CARRAGEENAN, ANNATTO COLOR, VITAMIN A, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cool Mimt Cookie Ice Cream Basking Robbins | 147 | 2 g | 19.1 g | 7.1 g |
| Jambon cuit italien rôti aux herbes Carrefour | 147 | 21 g | 0.6 g | 6.5 g |
| Smoky Chipotle And Lime Chicken Pieces Waitrose | 147 | 24.5 g | 1.8 g | 4.3 g |
| Jambon roti Carrefour | 147 | 21 g | 0.8 g | 6.5 g |
| Thick Cut Mustard And Honey Ham Tesco | 147 | 21.1 g | 4.6 g | 4.9 g |
| Cookie Dough Non Dairy Ice Cream Morrisons | 147 | 0.6 g | 19.3 g | 6.9 g |
| Strawberry Jammin Fruit Spread Wegmans Organic | 147 | 0 g | 35.3 g | 0 g |
| Jambon Carrefour | 147 | 21 g | 0.6 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Ice Cream?
100 g of Light Ice Cream has 147 kcal. Serving, 68 g (68 g): about 100 kcal.
How much protein is in Light Ice Cream?
Light Ice Cream contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 68 g (68 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Light Ice Cream?
Light Ice Cream has 27.9 g of total carbohydrates per 100 g, including 7.4 g of fiber and 8.8 g of sugars.
How much fat is in Light Ice Cream?
Light Ice Cream contains 5.2 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
What vitamins and minerals does Light Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Ice Cream?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1850215. License: CC0 1.0 (U.S. public domain). Source record dated May 29, 2018. Imported November 6, 2026.
- Open Food Facts, record 0020735136300. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.