Light ice cream
Packaged product Sweets and Desserts Roundy's
Light ice cream contains 193 kcal per 100 g. A serving, 0.5 cup, 57 g (57 g) provides about 110 kcal.
Roughly 61% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 29.8 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 24.6 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 0.63 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 61%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the top quarter of sweets and desserts (median 3.2 g)
- Sugars24.6 gin the top quarter of sweets and desserts (median 21.7 g)
- Fat6.1 gbelow the median for sweets and desserts (median 10.3 g)
- Saturated fat4.4 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium88 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 193 kcal | 193 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 29.8 g | 29.8 g |
| Fat | 6.1 g | 6.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 24.6 g | 24.6 g |
| Sodium | 88 mg | 88 mg |
Product details
- Brand
- Roundy's
- Barcode
- 0011150585033
- Label serving
- 0.5 cup (57 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk, sucrose, corn syrup, cream, chocolate chips (sugar, coconut oil, cocoa processed with alkali, butter oil, soy lecithin, natural flavor), nonfat dry milk, stabilizer (whey protein, tapioca starch, guar gum, mono and diglycerides, tara gum, cellulose gum, polysorbate 80, xanthan gum, carrageenan), natural and artificial vanilla flavor, annatto.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCreamCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| petit pot vanille fraise Bofrost | 193 | 1.6 g | 30.3 g | 7.1 g |
| Premium ice cream golden vanilla Meijer Inc. | 193 | 3.4 g | 23.9 g | 10.2 g |
| Pistachio Italian Gelato Cadia | 193 | 2.4 g | 27.7 g | 8.4 g |
| Italian gelato Whole Foods Market | 193 | 3.6 g | 26.5 g | 8.4 g |
| Desserts glacés vanille au Marc de champagne Toupargel | 193 | 1.6 g | 25 g | 7.1 g |
| Coppette di Gelato al Fiordilatte Delizie di Corte | 193 | 2.4 g | 29 g | 7.5 g |
| Gelato gusto nocciola Effepi | 193 | 3.8 g | 27 g | 7.8 g |
| Gelato Fondente Nero Menodiciotto | 193 | 2.1 g | 24 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light ice cream?
100 g of Light ice cream has 193 kcal. Serving, 0.5 cup, 57 g (57 g): about 110 kcal.
How much protein is in Light ice cream?
Light ice cream contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 57 g (57 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Light ice cream?
Light ice cream has 29.8 g of total carbohydrates per 100 g, including 0 g of fiber and 24.6 g of sugars.
How much fat is in Light ice cream?
Light ice cream contains 6.1 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Light ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light ice cream?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1887333. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0011150585033. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.