Light ice cream, rocky road
Packaged product Sweets and Desserts Dreyer's
Light ice cream, rocky road contains 171 kcal per 100 g. A serving, 0.5 cup, 60 g (60 g) provides about 103 kcal.
Roughly 66% of its calories come from carbohydrates, with 23% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 227 kcal per 100 g across 3,811 products.
100 g provides 11% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 4.3 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 20.7 g | |
| Added sugars L | 15.9 g | 32% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 99.9 µg | 11% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 134 mg | 10% |
| Iron L | 0.98 mg | 5% |
| Potassium L | 317 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the top quarter of sweets and desserts (median 3.4 g)
- Fiber1.2 gabove the median for sweets and desserts (median 0.7 g)
- Sugars20.7 gbelow the median for sweets and desserts (median 23 g)
- Fat4.3 gin the lowest quarter of sweets and desserts (median 11 g)
- Saturated fat1.8 gin the lowest quarter of sweets and desserts (median 7.5 g)
- Sodium67 mgabove the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,930 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 183 kcal | 171 kcal |
| Protein | 5 g | 4.9 g |
| Carbohydrates | 30 g | 28 g |
| Fat | 4.2 g | 4.3 g |
| Fiber | 1.7 g | 1.2 g |
| Sugars | 23.3 g | 20.7 g |
| Sodium | 58 mg | 67 mg |
Product details
- Brand
- Dreyer's
- Barcode
- 0041548026862
- Quantity
- 1.41 L
- Label serving
- 0.5 cup (60 g)
- Category
- Ice creams
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Non-fat milk, sugar, miniature marshmallows (corn syrup, sugar, modified corn starch, gelatin), cream, corn syrup, cocoa processed with alkali, roasted almonds (almonds, safflower oil, salt, whey protein, maltodextrin, propylene glycol monostearate, guar gum, xanthan gum, carrageenan, natural flavor, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Strachan's | 171 | 3.5 g | 22 g | 7.5 g |
| Barra de nata chocolate vainilla Eliges | 171 | 1.9 g | 21 g | 8.5 g |
| Gelat iogurt natural La Fageda | 171 | 3.5 g | 24.5 g | 6.6 g |
| Mango with mango juice Siviero Maria | 171 | 0.9 g | 32 g | 4.4 g |
| Helado Cheescake con Fresas Casa Eceiza | 171 | 3.7 g | 18 g | 9 g |
| Vanille Hoeve-ijs De Zuivelboer | 171 | 4.5 g | 21 g | 8.1 g |
| Sorvete Napolitano KIBON | 171 | 2.1 g | 26 g | 6.6 g |
| Glace fleur de lait Praline et Marguerite | 171 | 3.7 g | 22.5 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2480158. License: CC0 1.0 (U.S. public domain). Source record dated August 2, 2022. Imported November 6, 2026.
- Open Food Facts, record 0041548026862. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.