Light ice cream

Packaged product Sweets and Desserts Market Basket

Light ice cream contains 212 kcal per 100 g. A serving, 0.5 cup, 66 g (66 g) provides about 140 kcal.

Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).

100 g provides 10% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

212kcal per 100 g
3 gprotein
34.8 gcarbohydrates
6.8 gfat
140kcal in serving, 0.5 cup, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 6.8 g 9%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 129 mg 6%
Total carbohydrates L 34.8 g 13%
Dietary fiber L 0.4 g 1%
Total sugars L 24.2 g
Protein L 3 g 6%
Vitamin A L 90.9 µg10%
Vitamin C L 0 mg0%
Calcium L 121 mg9%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 65%Fat: 29%212kcal / 100 g
  • Protein 6%
  • Carbohydrates 65%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10%Calcium9%Vitamin C0%Iron0%

Nutritional insights

  • Protein3 gbelow the median for sweets and desserts (median 3.2 g)
  • Sugars24.2 gabove the median for sweets and desserts (median 21.9 g)
  • Fat6.8 gbelow the median for sweets and desserts (median 10.3 g)
  • Saturated fat3 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium129 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L303 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 212 kcal212 kcal
Protein 3 g3 g
Carbohydrates 34.9 g34.8 g
Fat 6.8 g6.8 g
Fiber 0.4 g0.4 g
Sugars 24.2 g24.2 g
Sodium 129 mg129 mg

Product details

Brand
Market Basket
Barcode
0049705721834
Label serving
0.5 cup (66 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, chocolate sauce (corn syrup, water, whey, cocoa processed with alkali, modified corn starch, high fructose corn syrup), sugar, corn syrup, toffee crunch (sugar, partially hydrogenated soybean oil, butter, almonds, salt, cocoa butter, natural and artificial flavors, lecithin), cream, skim milk, whey, whey protein concentrate, mono & diglycerides, natural and artificial flavor, guar gum, carob bean gum, polysorbate 80, carrageenan, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamButterAlmondSaltCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Breyers, ice cream, chocolate Breyers 212 3 g 25.8 g 10.6 g
Three twins ice cream, organic ice cream, vanilla Three Twins Ice Cream 212 2.4 g 18.8 g 14.1 g
Low glycemic ice cream Graeter's 212 4.8 g 21.2 g 15.4 g
Coconutmilk non-dairy frozen dessert, coconutmilk So Delicious Dairy Free 212 1.2 g 22.4 g 12.9 g
Birthday Cake Gelato Sunday Shoppe 212 3.8 g 30 g 8.8 g
Palazzolo's, gelato, brown sugar pecan Palazzolo's 212 2.7 g 23 g 12.4 g
Sea Salted Caramel Gelato Palazzolo's 212 2.9 g 26 g 11.5 g
Gelato alla Nocciola Erika 212 4.2 g 24 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1888040. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0049705721834. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light ice cream?

100 g of Light ice cream has 212 kcal. Serving, 0.5 cup, 66 g (66 g): about 140 kcal.

How much protein is in Light ice cream?

Light ice cream contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 66 g (66 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Light ice cream?

Light ice cream has 34.8 g of total carbohydrates per 100 g, including 0.4 g of fiber and 24.2 g of sugars.

How much fat is in Light ice cream?

Light ice cream contains 6.8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Light ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light ice cream?

100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.