Light Ice Cream, Chocolate Chip

Packaged product Sweets and Desserts Valu Time

Light Ice Cream, Chocolate Chip contains 175 kcal per 100 g. A serving, 63 g, 0.5 cup (63 g) provides about 110 kcal.

Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 11% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

175kcal per 100 g
3.2 gprotein
28.6 gcarbohydrates
6.4 gfat
110kcal in serving, 63 g, 0.5 cup (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 6.4 g 8%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 80.3 mg 3%
Total carbohydrates L 28.6 g 10%
Dietary fiber L 0 g 0%
Total sugars L 22.2 g
Protein L 3.2 g 6%
Vitamin A L 95.1 µg11%
Vitamin C L 0 mg0%
Calcium L 127 mg10%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 62%Fat: 31%175kcal / 100 g
  • Protein 7%
  • Carbohydrates 62%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A11%Calcium10%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.2 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars22.2 gabove the median for sweets and desserts (median 21.2 g)
  • Fat6.4 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat4 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium80.3 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valu Time
Barcode
0011225107320
Label serving
63 g (0.5 cup)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milkfat and nonfat milk, sugar, sweetcream buttermilk, corn syrup, chocolate flavored chips [powdered sugar (sugar, corn starch), coconut oil, cocoa processed with alkali, milkfat, soy lecithin (emulsifier), natural flavor], whey, contains less than 2% of propylene glycol monoester, mono & diglycerides, guar gum, cellulose gum, carrageenan, vitamin a palmitate, artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCoconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Ice Cream, Chocolate Chip?

100 g of Light Ice Cream, Chocolate Chip has 175 kcal. Serving, 63 g, 0.5 cup (63 g): about 110 kcal.

How much protein is in Light Ice Cream, Chocolate Chip?

Light Ice Cream, Chocolate Chip contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 63 g, 0.5 cup (63 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Light Ice Cream, Chocolate Chip?

Light Ice Cream, Chocolate Chip has 28.6 g of total carbohydrates per 100 g, including 0 g of fiber and 22.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Ice Cream, Chocolate Chip?

Light Ice Cream, Chocolate Chip contains 6.4 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Light Ice Cream, Chocolate Chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light Ice Cream, Chocolate Chip?

100 g contains 80.3 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011225107320. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.