Light Ice Cream
Packaged product Sweets and Desserts Central Mills Inc.
Light Ice Cream contains 169 kcal per 100 g. A serving, 65 g, 0.5 cup (65 g) provides about 110 kcal.
Roughly 67% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 15% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 70.1 mg | 3% |
| Total carbohydrates L | 27.7 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20 g | |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 139 µg | 15% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 123 mg | 9% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 67%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars20 gbelow the median for sweets and desserts (median 21.2 g)
- Fat4.6 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat3.1 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium70.1 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Central Mills Inc.
- Barcode
- 0041298161171
- Label serving
- 65 g (0.5 cup)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milkfat and nonfat milk, buttermilk, sugar, corn syrup, strawberry puree, whey, whey protein concentrate, maltodextrin, cocoa processed with alkali, mono and diglycerides, tapioca starch, natural and artificial flavors, citric acid, guar gum, locust bean
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon de Lacaune Oberti | 169 | 31.2 g | 0.4 g | 4.9 g |
| Natural Vanilla Ice Cream Creamies | 169 | 4.2 g | 23.9 g | 7 g |
| Sorbet chocolat noir intense null | 169 | 2 g | 24.3 g | 6 g |
| Ice creams, vanilla, light, no sugar added | 169 | 4 g | 21.4 g | 7.5 g |
| Chocolate and hazelnut cones Asda | 169 | 2.1 g | 24 g | 7 g |
| Banana, Chocolate & Orange Premium Ice Cream Creamies | 169 | 1.4 g | 28.2 g | 4.2 g |
| Functional Mug Cake Double Chocolate moodi | 169 | 10.2 g | 20.2 g | 5.2 g |
| Magnolia Raspberry Ice Cream Waffle Magnolia | 169 | 1.5 g | 25.6 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Ice Cream?
100 g of Light Ice Cream has 169 kcal. Serving, 65 g, 0.5 cup (65 g): about 110 kcal.
How much protein is in Light Ice Cream?
Light Ice Cream contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 65 g, 0.5 cup (65 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Light Ice Cream?
Light Ice Cream has 27.7 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Ice Cream?
Light Ice Cream contains 4.6 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
What vitamins and minerals does Light Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Ice Cream?
100 g contains 70.1 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041298161171. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.