Light Ice Cream
Packaged product Sweets and Desserts Blue Bell Creameries L.P.
Light Ice Cream contains 153 kcal per 100 g. A serving, 0.5 cup, 88 g (88 g) provides about 135 kcal.
Roughly 63% of its calories come from carbohydrates, with 24% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 235 kcal per 100 g across 16 products.
100 g provides 15% of the Daily Value for Vitamin A and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 24.6 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.7 g | |
| Added sugars L | 16.9 g | 34% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 137 µg | 15% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 178 mg | 14% |
| Iron L | 0 mg | 0% |
| Potassium L | 229 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 63%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gabove the median for sweets and desserts (median 4.1 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1 g)
- Sugars23.7 gin the top quarter of sweets and desserts (median 20.3 g)
- Fat4.2 gin the lowest quarter of sweets and desserts (median 11.3 g)
- Saturated fat2.5 gin the lowest quarter of sweets and desserts (median 6.2 g)
- Sodium72 mgabove the median for sweets and desserts (median 69 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,030 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 159 kcal | 153 kcal |
| Protein | 4.6 g | 5.1 g |
| Carbohydrates | 23.9 g | 24.6 g |
| Fat | 4.6 g | 4.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 23.9 g | 23.7 g |
| Sodium | 80.8 mg | 72 mg |
Product details
- Brand
- Blue Bell Creameries L.P.
- Barcode
- 0071899735014
- Label serving
- 0.5 cup (88 g)
- Category
- Proposed-for-deletion
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, skim milk, sugar, cream, high fructose corn syrup, natural and artificial vanilla flavor, cellulose gum, vegetable gums (guar, carrageenan, carob bean), annatto color, salt, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enlightened Light Salted caramel cookie Enlightened | 147 | 7.8 g | 27.4 g | 4.9 g |
| Ice Cream Thrive Frozen Nutrition Inc | 145 | 7.2 g | 22.9 g | 6 g |
| Ice cream Natural Strawberry Breyers | 165 | 2.2 g | 22 g | 7.7 g |
| Strawberry Cheesecake UMPQUA ICE CREAM | 200 | 3.1 g | 27.7 g | 9.2 g |
| Ice Cream Ingles Markets Inc. | 200 | 3.1 g | 24.6 g | 10.8 g |
| Premium ice cream Hp Hood Llc | 205 | 2.3 g | 25 g | 10.2 g |
| Premium ice cream Hp Hood Llc | 227 | 3.4 g | 27.3 g | 12.5 g |
| Chocolate chip cookie dough original recipe ice cream Turkey Hill | 242 | 3 g | 28.8 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Ice Cream?
100 g of Light Ice Cream has 153 kcal. Serving, 0.5 cup, 88 g (88 g): about 135 kcal.
How much protein is in Light Ice Cream?
Light Ice Cream contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 4.5 g in serving, 0.5 cup, 88 g (88 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.1 g).
How many carbs are in Light Ice Cream?
Light Ice Cream has 24.6 g of total carbohydrates per 100 g, including 0 g of fiber and 23.7 g of sugars.
How much fat is in Light Ice Cream?
Light Ice Cream contains 4.2 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Light Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Ice Cream?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 16, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2464952. License: CC0 1.0 (U.S. public domain). Source record dated December 3, 2020. Imported November 6, 2026.
- Open Food Facts, record 0071899735014. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.