Light Halloumi-Style Grill Cheese
Packaged product Dairy and Eggs Spinneys Food
Light Halloumi-Style Grill Cheese contains 255 kcal per 100 g. A serving, 200.0 g (200 g) provides about 510 kcal.
Roughly 58% of its calories come from fat, with 40% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 11 g | 55% |
| Sodium | not reported | |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 2%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0.8 gabove the median for dairy and eggs (median 0.5 g)
- Fat17 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat11 gin the lowest quarter of dairy and eggs (median 17 g)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spinneys Food
- Barcode
- 29566327
- Label serving
- 200.0 g
- Category
- Cheeses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Cheese Dunnes Stores | 255 | 32 g | 0.5 g | 14 g |
| Il Leggero Albanino Galbani | 255 | 24 g | 1.5 g | 17 g |
| Hirtenkäse traditionelle Art Gazi | 255 | 17.8 g | 0.6 g | 20.5 g |
| Le P'tit Frais De Dani 140G Bio+ | 255 | 15 g | 3 g | 20 g |
| Pelleret de brebis Trait Bio | 255 | 15 g | 3 g | 20 g |
| P’tit Frais de Brebis Trait bio | 255 | 15 g | 3 g | 20 g |
| Fromage frais Migros | 255 | 4.5 g | 3 g | 25 g |
| Hirtenkäse Lyttos | 255 | 17.4 g | 0.6 g | 19.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29566327. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.