Light + Fit Zero Sugar - Vanilla
Packaged product Dairy and Eggs Dannon
Light + Fit Zero Sugar - Vanilla contains 33 kcal per 100 g.
Roughly 65% of its calories come from protein, with 35% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6,985 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0.7 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 10.3 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium30 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 33 kcal |
| Protein | 11 g | 7.3 g |
| Carbohydrates | 6 g | 4 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0.7 g |
| Sugars | 0 g | 0 g |
| Sodium | n/a | 30 mg |
Ingredients
YOGURT OUS CULTURED ULTRA - FILTERED much NON FAT MILK LEAST 50% LESS FAT THAN AVERAGE CULTURED ULTRA - FILTERED MILK PRODUCTS AVERAGE be DANNONⓇ LIGHT +FIT ZERO SUGAR* VANILLA WITH OTHER NATURAL FLAVORS NO ARTIFICIAL SWEETENERS 50 119 CALORIES PROTEIN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iaurt 0,1% Grăsime Classic | 33 | 3.5 g | 4.5 g | 0.1 g |
| iaurt K-Classic | 33 | 3.8 g | 4.1 g | 0.1 g |
| Yogur cabra desnatado Bio Cesta | 33 | 3.5 g | 4.6 g | 0.1 g |
| Magere yoghurt JUMBO | 33 | 4.1 g | 4 g | 0.1 g |
| Yogurt light 0.1% Pilos | 33 | 3.4 g | 4.5 g | 0.1 g |
| Yogurt 0,1% KClassic | 33 | 3.8 g | 4.1 g | 0.1 g |
| Yogurt Bio Vita Light Manzana Kiwi Lactolanda | 33 | 3.4 g | 4.8 g | 0 g |
| Fresh made, kefir, non fat Fresh Made Inc. | 33 | 2.9 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light + Fit Zero Sugar - Vanilla?
100 g of Light + Fit Zero Sugar - Vanilla has 33 kcal.
How much protein is in Light + Fit Zero Sugar - Vanilla?
Light + Fit Zero Sugar - Vanilla contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 65% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.8 g).
How many carbs are in Light + Fit Zero Sugar - Vanilla?
Light + Fit Zero Sugar - Vanilla has 4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0 g of sugars.
How much fat is in Light + Fit Zero Sugar - Vanilla?
Light + Fit Zero Sugar - Vanilla contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Light + Fit Zero Sugar - Vanilla?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036632038562. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2595738. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.