Yogurt 0,1%
Packaged product Dairy and Eggs KClassic
Yogurt 0,1% contains 33 kcal per 100 g. A serving, 150.0 g (150 g) provides about 50 kcal.
Roughly 50% of its calories come from carbohydrates, with 47% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4.1 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 50%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iaurt 0,1% Grăsime Classic | 33 | 3.5 g | 4.5 g | 0.1 g |
| Yogurt light 0.1% Pilos | 33 | 3.4 g | 4.5 g | 0.1 g |
| Yogur cabra desnatado Bio Cesta | 33 | 3.5 g | 4.6 g | 0.1 g |
| Magere yoghurt JUMBO | 33 | 4.1 g | 4 g | 0.1 g |
| Fresh made, kefir, non fat Fresh Made Inc. | 33 | 2.9 g | 5 g | 0 g |
| Light + Fit Zero Sugar - Vanilla Dannon | 33 | 7.3 g | 4 g | 0 g |
| iaurt K-Classic | 33 | 3.8 g | 4.1 g | 0.1 g |
| Yogurt Bio Vita Light Manzana Kiwi Lactolanda | 33 | 3.4 g | 4.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt 0,1%?
100 g of Yogurt 0,1% has 33 kcal. Serving, 150.0 g (150 g): about 50 kcal.
How much protein is in Yogurt 0,1%?
Yogurt 0,1% contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 5.7 g in serving, 150.0 g (150 g). About 47% of its calories come from protein.
How many carbs are in Yogurt 0,1%?
Yogurt 0,1% has 4.1 g of total carbohydrates per 100 g, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt 0,1%?
Yogurt 0,1% contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941312001765. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.