Light butter microwave popcorn

Packaged product Snacks Fareway

Light butter microwave popcorn contains 364 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light butter microwave popcorn by Fareway, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
6.1 gprotein
51.5 gcarbohydrates
13.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 13.6 g 17%
Saturated fat L 6.1 g 30%
Sodium L 758 mg 33%
Total carbohydrates L 51.5 g 19%
Dietary fiber L 12.1 g 43%
Total sugars L 0 g
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 58%Fat: 35%364kcal / 100 g
  • Protein 7%
  • Carbohydrates 58%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gbelow the median for snacks (median 7.5 g)
  • Fiber12.1 gin the top quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat13.6 gbelow the median for snacks (median 20.9 g)
  • Saturated fat6.1 gabove the median for snacks (median 3.6 g)
  • Sodium758 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fareway
Barcode
0021333051033
Category
Snacks
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0021333051033. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light butter microwave popcorn?

100 g of Light butter microwave popcorn has 364 kcal.

How much protein is in Light butter microwave popcorn?

Light butter microwave popcorn contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Light butter microwave popcorn?

Light butter microwave popcorn has 51.5 g of total carbohydrates per 100 g, including 12.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light butter microwave popcorn?

Light butter microwave popcorn contains 13.6 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).

How much sodium is in Light butter microwave popcorn?

100 g contains 758 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.