Light & Active Probiotic Drink
Packaged product Beverages Yakult
Light & Active Probiotic Drink contains 31 kcal per 100 ml. A serving, 80 ml (80 ml) provides about 25 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 15 kcal per 100 g across 40 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 31.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18.8 mg | 0.8% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.8 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 1.3 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 0 mg | 0% |
| Potassium L | 62.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1.3 gin the top quarter of beverages (median 0.3 g)
- Fiber2.5 gin the top quarter of beverages (median 0.001 g)
- Sugars3.8 gin the top quarter of beverages (median 1.6 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium18.8 mgabove the median for beverages (median 4.6 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yakult
- Barcode
- 45208829
- Quantity
- 80 mL
- Label serving
- 80 mL
- Category
- Fermented drinks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacilli malinovka Bacilli | 29 | 0.1 g | 7 g | 0 g |
| Боза Бомакс | 34 | 0.5 g | 6 g | 0.2 g |
| Боза Бомакс | 34 | 0.5 g | 6 g | 0.2 g |
| Боза с подсладители Явор-М-Комерс | 35 | 0.9 g | 7.5 g | 0.13 g |
| Actimel sin azucar añadido 00 Danone | 27 | 2.7 g | 3 g | 0.1 g |
| Yakult Lite Mango Yakult | 37 | 1.2 g | 7.7 g | 0.15 g |
| Biomel Natural Biomel | 39 | 2 g | 2.4 g | 2.5 g |
| Fruit Drink Fristi | 42 | 1.8 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light & Active Probiotic Drink?
100 ml of Light & Active Probiotic Drink has 31 kcal. Serving, 80 ml (80 ml): about 25 kcal.
How much protein is in Light & Active Probiotic Drink?
Light & Active Probiotic Drink contains 1.3 g of protein per 100 ml (3% of the 50 g Daily Value), or 1 g in serving, 80 ml (80 ml). About 14% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.3 g).
How many carbs are in Light & Active Probiotic Drink?
Light & Active Probiotic Drink has 7.5 g of total carbohydrates per 100 ml, including 2.5 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light & Active Probiotic Drink?
Light & Active Probiotic Drink contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Light & Active Probiotic Drink?
100 ml contains 18.8 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 45208829. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.