Life Smart Greek Dressing
Packaged product Fats and Oils Life Smart
Life Smart Greek Dressing contains 233 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 70 kcal.
Roughly 77% of its calories come from fat, with 23% from carbohydrates and 0.6% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 300 kcal per 100 g across 1,462 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 567 mg | 25% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 0.33 g | 0.7% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 33.3 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.33 gbelow the median for fats and oils (median 0.7 g)
- Sugars3.3 gbelow the median for fats and oils (median 5.5 g)
- Fat20 gbelow the median for fats and oils (median 26.7 g)
- Saturated fat1.7 gbelow the median for fats and oils (median 3.2 g)
- Sodium567 mgbelow the median for fats and oils (median 688 mg)
- Protein per 100 kcal0.14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Life Smart
- Barcode
- 0059749999465
- Label serving
- 1 portion (30 ml)
- Category
- Salad dressings
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Honey Dijon Dressing Wegmans | 233 | 0 g | 53.3 g | 0 g |
| Thai Dressing california pizza kitchen | 233 | 3.3 g | 30 g | 13.3 g |
| Sonoma Vinaigrette Classic Italian Bella Sun Luci | 233 | 0 g | 6.7 g | 20 g |
| Whipped dressing Irrésistibles | 233 | 0.67 g | 20 g | 16.7 g |
| Plant-Based Salad Dressing & Marinade - Caesar Bio Raw | 233 | 6.7 g | 3.3 g | 23.3 g |
| Dill Ranch Sauce Basic Bish Sauce The Flavour Gang | 233 | 2.7 g | 6.7 g | 23.3 g |
| Avocado green goddess dip & spread Good Foods | 233 | 3.4 g | 6.9 g | 20.7 g |
| Aged Balsamic Vinaigrette Dressing Simply Nature | 233 | 0 g | 3.3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059749999465. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.