Licorice

Packaged product Grains and Pasta Waterbridge

Licorice contains 357 kcal per 100 g. A serving, 7 pieces, 42 g (42 g) provides about 150 kcal.

Roughly 92% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (344 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
2.4 gprotein
83.3 gcarbohydrates
2.4 gfat
150kcal in serving, 7 pieces, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 2.4 g 3%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 83.3 mg 4%
Total carbohydrates L 83.3 g 30%
Dietary fiber L 0 g 0%
Total sugars L 54.8 g
Protein L 2.4 g 5%
Calcium L 0 mg0%
Iron L 0.71 mg4%
Potassium L 47.6 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 92%Fat: 6%357kcal / 100 g
  • Protein 3%
  • Carbohydrates 92%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium1%Calcium0%

Nutritional insights

  • Protein2.4 gin the lowest quarter of grains and pasta (median 7.4 g)
  • Fiber0 gin the lowest quarter of grains and pasta (median 2.8 g)
  • Sugars54.8 gin the top quarter of grains and pasta (median 2 g)
  • Fat2.4 gabove the median for grains and pasta (median 2.4 g)
  • Saturated fat1.2 gabove the median for grains and pasta (median 0.4 g)
  • Sodium83.3 mgbelow the median for grains and pasta (median 116 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waterbridge
Barcode
0777034026671
Label serving
7 pieces (42 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Activated superfood cereal gluten free vegan Living Intentions 357 7.1 g 57.1 g 12.5 g
Corn & rice blend pasta penne Lidl 357 5.4 g 80.4 g 1.8 g
100% Rice Pasta Elbows Rizopia 357 7.1 g 76.8 g 2.7 g
Quinoa Blend Aldi 357 12.9 g 68.6 g 4.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Licorice?

100 g of Licorice has 357 kcal. Serving, 7 pieces, 42 g (42 g): about 150 kcal.

How much protein is in Licorice?

Licorice contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 7 pieces, 42 g (42 g). About 3% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.4 g).

How many carbs are in Licorice?

Licorice has 83.3 g of total carbohydrates per 100 g, including 0 g of fiber and 54.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Licorice?

Licorice contains 2.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Licorice?

100 g contains 83.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0777034026671. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.