Licorice

Packaged product Grains and Pasta Cottage Country

Licorice contains 338 kcal per 100 g. A serving, 11 pieces, 40 g (40 g) provides about 135 kcal.

Roughly 89% of its calories come from carbohydrates, with 6% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

338kcal per 100 g
5 gprotein
77.5 gcarbohydrates
2.3 gfat
135kcal in serving, 11 pieces, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 2.3 g 3%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 50 mg 2%
Total carbohydrates L 77.5 g 28%
Dietary fiber L 2.5 g 9%
Total sugars L 62.5 g
Protein L 5 g 10%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 89%Fat: 6%338kcal / 100 g
  • Protein 6%
  • Carbohydrates 89%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%

Nutritional insights

  • Protein5 gbelow the median for grains and pasta (median 8 g)
  • Fiber2.5 gbelow the median for grains and pasta (median 3 g)
  • Sugars62.5 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat2.3 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat1.3 gabove the median for grains and pasta (median 0.53 g)
  • Sodium50 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cottage Country
Barcode
0679079390789
Label serving
11 pieces (40 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Hemp Pasta Pasta Fermentata™ 338 13.8 g 62.5 g 2.5 g
Semolina & Whole Wheat Pasta Pasta Fermentata™ 338 12.5 g 68.8 g 1.3 g
Premium Long Grain Rice Aldi 337 5 g 75 g 1.4 g
Italian 5 Grains Pedon 337 10.8 g 71.1 g 1.8 g
Basmati Rice Imperial Grain 337 10.9 g 69.7 g 1 g
Pasta Da Dea Partenope 338 13 g 72.3 g 2.3 g
Protein Patty Lupine-Quinoa Bio Rinatura 338 19 g 46 g 5.1 g
Sun Dried QQ Noodles Kai Dong 338 11.2 g 73.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0679079390789. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Licorice?

100 g of Licorice has 338 kcal. Serving, 11 pieces, 40 g (40 g): about 135 kcal.

How much protein is in Licorice?

Licorice contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 11 pieces, 40 g (40 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Licorice?

Licorice has 77.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 62.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Licorice?

Licorice contains 2.3 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Licorice?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.