Let's Yoghurty
Packaged product Sweets and Desserts Kellogg's
Let's Yoghurty contains 457 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 32% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (431 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 10.9 g | 54% |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 73.9 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 37.8 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 65%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 8 g)
- Sugars37.8 gabove the median for sweets and desserts (median 30 g)
- Fat16.1 gbelow the median for sweets and desserts (median 19.1 g)
- Saturated fat10.9 gabove the median for sweets and desserts (median 6 g)
- Sodium278 mgin the top quarter of sweets and desserts (median 132 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
rice bubbles (32%)(rice, sugar, salt, barley malt extract, rosemary extract), yoghurt compound (27%)(sugar, vegetable oil, milk solids, glucose, yoghurt powder, emulsifier [soy lecithin], food acid [330], salt), glucose, fructose, vegetable oils (antioxidant [tocopherols]), sugar, glucose solids, invert syrup, humectant (glycerol), gelatin, natural flavour, salt, emulsifiers (472e, 472a), milk solids, rosemary extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Let's Yoghurty?
100 g of Let's Yoghurty has 457 kcal.
How much protein is in Let's Yoghurty?
Let's Yoghurty contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8 g).
How many carbs are in Let's Yoghurty?
Let's Yoghurty has 73.9 g of total carbohydrates per 100 g, including 37.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Let's Yoghurty?
Let's Yoghurty contains 16.1 g of fat per 100 g, of which 10.9 g is saturated (54% of the Daily Value).
How much sodium is in Let's Yoghurty?
100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852756403749. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.