Les duos gouda cheddar
Packaged product Dairy and Eggs Auchan
Les duos gouda cheddar contains 376 kcal per 100 g. A serving, 20 g, valeurs nutritionnelles moyennes pour 1 portion de 20 (20 g) provides about 75 kcal.
Roughly 74% of its calories come from fat, with 25% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 303 kcal per 100 g across 243 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 22 g | 110% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 1%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gabove the median for dairy and eggs (median 18 g)
- Sugars1 gabove the median for dairy and eggs (median 0.8 g)
- Fat31 gin the top quarter of dairy and eggs (median 25 g)
- Saturated fat22 gin the top quarter of dairy and eggs (median 17 g)
- Sodium760 mgin the top quarter of dairy and eggs (median 560 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710481170
- Quantity
- 0.15 kg
- Label serving
- 20 g (Valeurs nutritionnelles moyennes pour 1 portion de 20 g)
- Category
- Cheeses (perishable)
- Packaging
- fr:opercule-en-plastique,fr:pot-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gouda 50% : LAIT de vache pasteurisé (origine : Pays-Bas, Allemagne), sel, ferments lactiques (LAIT), coagulant microbien. Cheddar coloré 50% : LAIT de vache pasteurisé (origine : Royaume-Uni, Irlande), sel, ferments lactiques (LAIT), coagulant microbien, colorant : norbixine de rocou.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental Auchan | 376 | 27 g | 0.5 g | 30 g |
| Fromage de chèvre râpé Auchan | 377 | 23 g | 2 g | 31 g |
| Pouce emmental rape 200g Pouce | 377 | 27 g | 0.5 g | 29 g |
| Cantal AOP Entre-Deux Auchan | 374 | 25 g | 1 g | 30 g |
| Emmental Auchan | 374 | 27 g | 0.5 g | 30 g |
| Royal amandeMousse à l'amande sur lit de praliné croustillant Auchan | 374 | 6.6 g | 34 g | 23 g |
| Le crémeux Auchan | 374 | 17 g | 0.5 g | 34 g |
| Emmentalportion Auchan | 379 | 28 g | 0.5 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710481170. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.