Lentils
Packaged product Beans and Legumes Western Family
Lentils contains 72 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 314 kcal per 100 g across 479 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the lowest quarter of beans and legumes (median 23.4 g)
- Fiber3.2 gin the lowest quarter of beans and legumes (median 11.3 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 1.3 g)
- Fat0 gin the lowest quarter of beans and legumes (median 1.4 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.2 g)
- Sodium144 mgin the top quarter of beans and legumes (median 8 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Western Family
- Barcode
- 0062639198770
- Category
- Lentils
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Braune Linsen mit Suppengrün K Classic | 72 | 5.2 g | 10 g | 0.5 g |
| Lentille préparée Maingourd | 72 | 6 g | 9.8 g | 0.2 g |
| Linsen mit Suppengrün Delta | 74 | 5.8 g | 9.8 g | 0.5 g |
| Lentilles Celorrio | 74 | 11 g | 7 g | 0.2 g |
| Lentilles La Case | 74 | 6.3 g | 11 g | 0.2 g |
| Lentilles à la provençale Claude Vétillard | 70 | 4.6 g | 9.4 g | 0.8 g |
| Lenticchie Carrefour | 75 | 6.1 g | 8.5 g | 0.4 g |
| Linsen mit Suppengrün Beste Ernte | 75 | 4 g | 12.4 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0062639198770. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.