Lentilles vertes
Packaged product Beans and Legumes Delhaize
Lentilles vertes contains 327 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 30% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (317 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 1.6 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 66%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of beans and legumes (median 24 g)
- Fiber16 gabove the median for beans and legumes (median 13.7 g)
- Sugars1.6 gabove the median for beans and legumes (median 1.1 g)
- Fat1.3 gbelow the median for beans and legumes (median 1.4 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400117592866
- Quantity
- 1 kg
- Category
- Green lentils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles vertes Biocoop | 327 | 25.1 g | 44.5 g | 1.8 g |
| Lentilles vertes Carrefour | 327 | 25 g | 45 g | 1.8 g |
| Lentilles vertes Golden Sun | 327 | 25.1 g | 44.5 g | 1.8 g |
| Lentilles vertes Naturéo | 327 | 25 g | 45 g | 1.8 g |
| Lentilles vertes France Biocoop | 327 | 25.1 g | 44.5 g | 1.8 g |
| Lentilles vertes Golden Sun | 327 | 25.1 g | 44.5 g | 1.8 g |
| Lentilles vertes Belle France | 327 | 25.1 g | 44.5 g | 1.8 g |
| Lentilles vertes NATUR'AVENIR | 327 | 0.1 g | 44.5 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles vertes?
100 g of Lentilles vertes has 327 kcal.
Is Lentilles vertes high in protein?
Lentilles vertes contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 24 g).
How many carbs are in Lentilles vertes?
Lentilles vertes has 57 g of total carbohydrates per 100 g, including 16 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles vertes?
Lentilles vertes contains 1.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400117592866. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.