Lentilles vertes déjà cuit
Packaged product Beverages Auchan
Lentilles vertes déjà cuit contains 132 kcal per 100 g. A serving, 150 g, (150 g (150 g) provides about 198 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 33 kcal per 100 g across 79 products.
100 g provides 80% of the Daily Value for copper, 62% of the Daily Value for manganese and 37% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
| Vitamin C L | 4.6 mg | 5% |
| Vitamin E L | 0.5 mg | 3% |
| Vitamin B6 L | 0.56 mg | 33% |
| Calcium L | 46.2 mg | 4% |
| Iron L | 6.6 mg | 37% |
| Magnesium L | 63.1 mg | 15% |
| Phosphorus L | 332 mg | 27% |
| Potassium L | 686 mg | 15% |
| Zinc L | 3.2 mg | 29% |
| Copper L | 0.72 mg | 80% |
| Manganese L | 1.4 mg | 62% |
| Chloride L | 65.1 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 63%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gin the top quarter of beverages (median 2 g)
- Fiber3.6 gabove the median for beverages (median 3.1 g)
- Sugars0.5 gin the lowest quarter of beverages (median 1.9 g)
- Fat0.8 gin the top quarter of beverages (median 0.5 g)
- Sodium4 mgin the lowest quarter of beverages (median 12 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
- Water9.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 50.2 g |
|---|
Other components (2)
| Water L | 9.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710482818
- Quantity
- 0.6 kg
- Label serving
- 150 g ((150 g))
- Category
- unprocessed)
- Packaging
- fr:sachet-en-plastique,fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentilles vertes cuites
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edamame Auchan | 130 | 12 g | 6 g | 5 g |
| Pois Chiches Auchan | 121 | 7.6 g | 13 g | 3 g |
| Haricot rouge surgelé Auchan | 121 | 7.5 g | 17 g | 0.8 g |
| Quinoa cuit Auchan | 150 | 5.6 g | 25 g | 2.4 g |
| Avocats en morceaux Auchan | 159 | 1.6 g | 2.9 g | 14 g |
| Petits pois bio Auchan | 93 | 6.3 g | 14 g | 0.4 g |
| Petits pois fins Pouce | 84 | 5.5 g | 11 g | 0.7 g |
| Petits pois Auchan | 84 | 5.9 g | 9.8 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710482818. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.