Lentilles préparées
Packaged product Beans and Legumes Auchan
Lentilles préparées contains 66 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 34% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 90 kcal per 100 g across 308 products.
100 g provides 32% of the Daily Value for copper, 26% of the Daily Value for chloride and 24% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.28 mg | 23% |
| Riboflavin (B2) L | 0.084 mg | 6% |
| Niacin (B3) L | 0.92 mg | 6% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 2.2 µg | 0.6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.4 mg | 2% |
| Iron L | 2.6 mg | 15% |
| Magnesium L | 25.6 mg | 6% |
| Phosphorus L | 131 mg | 11% |
| Potassium L | 279 mg | 6% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 0.56 mg | 24% |
| Selenium L | 0.52 µg | 0.9% |
| Iodine L | 17.7 µg | 12% |
| Chloride L | 594 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 57%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gin the lowest quarter of beans and legumes (median 6.1 g)
- Fiber2.6 gin the lowest quarter of beans and legumes (median 4 g)
- Fat0.6 gbelow the median for beans and legumes (median 0.7 g)
- Saturated fat0.1 gin the lowest quarter of beans and legumes (median 0.2 g)
- Sodium372 mgin the top quarter of beans and legumes (median 291 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
- Water49 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.077 g |
|---|---|
| Polyunsaturated fat L | 0.21 g |
Sugars and starch (1)
| Starch L | 19.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0.002 g |
Carotenoids (1)
| Beta-carotene L | 208 µg |
|---|
Other components (2)
| Water L | 49 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710508969
- Quantity
- 0.4 kg
- Category
- Prepared lentils
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, lentilles sèches trempées 40%, carottes 3%, oignons 3%, sel, arômes naturels. Traces éventuelles de céréales contenant du gluten. Elaboré à partir de lentilles et de carottes origine France. Les oignons sont d'origine UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles vertes au sel de Noirmoutier Carrefour BIO | 66 | 5.3 g | 8.3 g | 0.6 g |
| Lentilles Vertes Cuisinées La Vie Claire | 67 | 4 g | 6.7 g | 1.9 g |
| Lentilles vertes cuisinees La Vie Claire | 67 | 4 g | 6.7 g | 0.4 g |
| Linseneintopf Alnatura | 67 | 3.4 g | 9 g | 1.1 g |
| Lentilles Puglia Food | 65 | 4.5 g | 9.5 g | 0.3 g |
| Lentilles cuisinées a la graisse d’oie Maison Rivière | 65 | 3.9 g | 9.1 g | 1 g |
| Lentilles cuisinées Athos | 68 | 5.5 g | 10.3 g | 0.5 g |
| Lenticchie al pomodoro BIO Sapore di Sole | 68 | 4.3 g | 7.2 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710508969. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.