Lentil Turmeric Crackers

Packaged product Bread and Baked Goods Simply Nature

Lentil Turmeric Crackers contains 464 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lentil Turmeric Crackers by Simply Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
10.7 gprotein
57.1 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 25 g 32%
Saturated fat L 1.8 g 9%
Sodium L 482 mg 21%
Total carbohydrates L 57.1 g 21%
Dietary fiber not reported
Total sugars L 3.6 g
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 46%Fat: 45%464kcal / 100 g
  • Protein 9%
  • Carbohydrates 46%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gabove the median for bread and baked goods (median 10 g)
  • Sugars3.6 gabove the median for bread and baked goods (median 3.1 g)
  • Fat25 gin the top quarter of bread and baked goods (median 16.7 g)
  • Saturated fat1.8 gbelow the median for bread and baked goods (median 2.9 g)
  • Sodium482 mgin the lowest quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Nature
Barcode
4099100223552
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Organic taralli Trader Joe's 464 10.7 g 64.3 g 17.9 g
Bagel Chips Roasted Garlic Clancy's 464 10.7 g 64.3 g 16.1 g
3 Seed Harvest Crackers RW Garcia 464 7.1 g 60.7 g 21.4 g
Hawaiian original crackers ounce Diamond 464 7.1 g 75 g 16.1 g
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Multiseed snack crackers Aldi 464 7.1 g 67.9 g 16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100223552. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lentil Turmeric Crackers?

100 g of Lentil Turmeric Crackers has 464 kcal.

Is Lentil Turmeric Crackers high in protein?

Lentil Turmeric Crackers contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).

How many carbs are in Lentil Turmeric Crackers?

Lentil Turmeric Crackers has 57.1 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentil Turmeric Crackers?

Lentil Turmeric Crackers contains 25 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Lentil Turmeric Crackers?

100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.