Lentil Chips
Packaged product Snacks Eat Real
Lentil Chips contains 461 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 83 kcal.
Roughly 53% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 18.3 g | 24% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 939 mg | 41% |
| Total carbohydrates L | 61.1 g | 22% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 0.56 g | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 53%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gin the top quarter of snacks (median 6.4 g)
- Fiber4.4 gabove the median for snacks (median 4 g)
- Sugars0.56 gin the lowest quarter of snacks (median 2.8 g)
- Fat18.3 gin the lowest quarter of snacks (median 26 g)
- Saturated fat1.7 gin the lowest quarter of snacks (median 2.7 g)
- Sodium939 mgin the top quarter of snacks (median 580 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| salt and vinegar harvest snaps Calbee Harvest | 461 | 16.7 g | 44.4 g | 22.2 g |
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| Snacks Miks med Paprika smak Luxus | 461 | 3 g | 59 g | 23 g |
| Chipsy z soczewicy pomidor bazylia Snack Day | 461 | 10.5 g | 59 g | 19.5 g |
| Lentil Chips Cheddar Cheese Flavour oho! | 461 | 13 g | 58 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentil Chips?
100 g of Lentil Chips has 461 kcal. Serving, 1 portion, 18 g (18 g): about 83 kcal.
Is Lentil Chips high in protein?
Lentil Chips contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 2.4 g in serving, 1 portion, 18 g (18 g). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.4 g).
How many carbs are in Lentil Chips?
Lentil Chips has 61.1 g of total carbohydrates per 100 g, including 4.4 g of fiber and 0.56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentil Chips?
Lentil Chips contains 18.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Lentil Chips?
100 g contains 939 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4064228780386. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.