Lentil apple soup
Packaged product Soups and Sauces Imagine
Lentil apple soup contains 60 kcal per 100 g. A serving, 1 cup, 250 g (250 g) provides about 150 kcal.
Roughly 80% of its calories come from carbohydrates, with 17% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,414 products.
100 g provides 13% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.8 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 120 µg | 13% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.72 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 80%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for soups and sauces (median 1.7 g)
- Fiber2 gin the top quarter of soups and sauces (median 0.65 g)
- Sugars2.8 gin the top quarter of soups and sauces (median 0.81 g)
- Fat0.2 gin the lowest quarter of soups and sauces (median 1 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
- Sodium272 mgbelow the median for soups and sauces (median 322 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 400 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 60 kcal | 60 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 11.6 g | 11.6 g |
| Fat | 0.2 g | 0.2 g |
| Fiber | 2 g | 2 g |
| Sugars | 2.8 g | 2.8 g |
| Sodium | 272 mg | 272 mg |
Product details
- Brand
- Imagine
- Barcode
- 0790555011513
- Label serving
- 1 cup (250 g)
- Category
- Canned soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, organic lentils, organic onions, organic carrots, organic celery, organic apple juice concentrate, organic apples, organic garlic, sea salt, organic spice blend (organic spices with organic turmeric, salt, organic garlic), natural flavors (with organic soybeans and autolyzed yeast extract), organic corn starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Chicken & Sweetcorn soup Heinz | 60 | 2 g | 6.3 g | 2.9 g |
| Organic minestrone soup, minestrone Organics | 60 | 2.5 g | 11.2 g | 0.83 g |
| Serbische Bohnensuppe Erasco | 60 | 2.7 g | 8 g | 1.2 g |
| Tom Yum Suppe Exotic Food | 60 | 0.8 g | 3.9 g | 4.4 g |
| Soupe du pêcheur cuisine gourmande | 60 | 5 g | 3 g | 2.8 g |
| Wolfgang puck, organic hearty lentil vegetable soup Wolfgang Puck | 60 | 3.2 g | 12 g | 0 g |
| Heinz Big Soup Chunky Veg Heinz | 60 | 1.7 g | 10 g | 1 g |
| Chunky Spicy Chicken And Sausage Gumbo Campbell's | 60 | 2.4 g | 8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentil apple soup?
100 g of Lentil apple soup has 60 kcal. Serving, 1 cup, 250 g (250 g): about 150 kcal.
How much protein is in Lentil apple soup?
Lentil apple soup contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 1 cup, 250 g (250 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.7 g).
How many carbs are in Lentil apple soup?
Lentil apple soup has 11.6 g of total carbohydrates per 100 g, including 2 g of fiber and 2.8 g of sugars.
How much fat is in Lentil apple soup?
Lentil apple soup contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Lentil apple soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lentil apple soup?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2007998. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0790555011513. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.