LemonZest
Packaged product Other Foods Luna
LemonZest contains 396 kcal per 100 g. A serving, 1 serving, 48 g (48 g) provides about 190 kcal.
Roughly 57% of its calories come from carbohydrates, with 27% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 13% of the Daily Value for phosphorus, 12% of the Daily Value for magnesium and 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 18.8 g | |
| Added sugars L | 18.8 g | 38% |
| Protein L | 16.7 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 154 mg | 12% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 50 mg | 12% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 265 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 57%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of other foods (median 6.9 g)
- Fiber6.2 gin the top quarter of other foods (median 1.8 g)
- Sugars18.8 gin the top quarter of other foods (median 3.5 g)
- Fat12.5 gabove the median for other foods (median 6.4 g)
- Saturated fat5.2 gabove the median for other foods (median 1.9 g)
- Sodium177 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin E L | 2 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 396 kcal | 396 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 58.3 g | 58.3 g |
| Fat | 12.5 g | 12.5 g |
| Fiber | 4.2 g | 6.2 g |
| Sugars | 18.8 g | 18.8 g |
| Sodium | 198 mg | 177 mg |
Product details
- Brand
- Luna
- Barcode
- 0722252187949
- Label serving
- 1 serving (48 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PROTEIN GRAIN BLEND (ROLLED OATS*, SOY PROTEIN ISOLATE, RICE FLOUR, ROASTED SOYBEANS, SOY FLOUR*), BROWN RICE SYRUP*, CANE SUGAR*, CHICORY FIBER SYRUP, SUNFLOWER AND/OR SOYBEAN OIL, VEGETABLE GLYCERIN, PALM KERNEL OIL, PALM KERNEL SOLIDS*, SOY FLOUR*, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, GLUCOSE SYRUP, SOY LECITHIN, CITRIC ACID, SALT, PECTIN, SODIUM BICARBONATE. ALLERGEN STATEMENT: CONTAINS SOY. MAY CONTAIN PEANUTS, TREE NUTS, MILK, AND SESAME. *ORGANIC INGREDIENT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupSaltOatsRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko-Bananen Spar | 396 | 1.8 g | 67 g | 12 g |
| Savers Mature Cheddar Morisons | 396 | 22.5 g | 2.5 g | 32.9 g |
| Rhubarb & custard Dominion | 396 | 0.5 g | 98 g | 0.5 g |
| Kino collagen protein Kinobody | 396 | 79.3 g | 4.4 g | 4.4 g |
| Tesco Treacle Tart 380G Tesco | 396 | 4.3 g | 57 g | 16.4 g |
| Le Gruyere Coop | 396 | 27 g | 0 g | 32 g |
| Lulu l'ourson Chocola | 396 | 6.1 g | 58 g | 16 g |
| Cocco cubetti Pam & Panorama | 396 | 4.2 g | 60 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in LemonZest?
100 g of LemonZest has 396 kcal. Serving, 1 serving, 48 g (48 g): about 190 kcal.
Is LemonZest high in protein?
LemonZest contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 8 g in serving, 1 serving, 48 g (48 g). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in LemonZest?
LemonZest has 58.3 g of total carbohydrates per 100 g, including 6.2 g of fiber and 18.8 g of sugars.
How much fat is in LemonZest?
LemonZest contains 12.5 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
What vitamins and minerals does LemonZest contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (13% DV), magnesium (12% DV), calcium (12% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in LemonZest?
100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2627483. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2023. Imported November 6, 2026.
- Open Food Facts, record 0722252187949. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.