Lemongrass & Ginger Chicken Kebabs

Packaged product Poultry Waitrose

Lemongrass & Ginger Chicken Kebabs contains 118 kcal per 100 g. A serving, 100 g (100 g) provides about 118 kcal.

Roughly 86% of its calories come from protein, with 8% from carbohydrates and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

118kcal per 100 g
24.9 gprotein
2.3 gcarbohydrates
0.8 gfat
118kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.2 g 1%
Sodium L 197 mg 9%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber L 0.7 g 3%
Total sugars L 1.8 g
Protein L 24.9 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Carbohydrates: 8%Fat: 6%118kcal / 100 g
  • Protein 86%
  • Carbohydrates 8%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.9 gin the top quarter of poultry (median 17.6 g)
  • Fiber0.7 gabove the median for poultry (median 0.25 g)
  • Sugars1.8 gabove the median for poultry (median 0.89 g)
  • Fat0.8 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.2 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium197 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5063210044429
Label serving
100 g
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Breast Rocky Chicken 118 17.7 g 4.9 g 2.9 g
Herb chicken pistachio & apricot salad Positive Food Co. 118 9.8 g 10.8 g 3.9 g
Green Thai Chicken Curry Cook 118 11.1 g 4.8 g 6.3 g
Minifilet Filettini Chicken Optigal 118 25 g 0 g 2 g
Chopped "Chicken" Abbot's Butcher 118 20 g 7.1 g 1.2 g
Sesame chicken stir fry Shoprite 118 5.1 g 16.9 g 3.1 g
Pulled Chicken Harmon’s 118 21.2 g 0 g 3.5 g
Cooked Chicken Breast Stamford Street Co 118 24.7 g 0 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063210044429. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lemongrass & Ginger Chicken Kebabs?

100 g of Lemongrass & Ginger Chicken Kebabs has 118 kcal. Serving, 100 g (100 g): about 118 kcal.

Is Lemongrass & Ginger Chicken Kebabs high in protein?

Lemongrass & Ginger Chicken Kebabs contains 24.9 g of protein per 100 g (50% of the 50 g Daily Value), or 24.9 g in serving, 100 g (100 g). About 86% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Lemongrass & Ginger Chicken Kebabs?

Lemongrass & Ginger Chicken Kebabs has 2.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemongrass & Ginger Chicken Kebabs?

Lemongrass & Ginger Chicken Kebabs contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Lemongrass & Ginger Chicken Kebabs?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.