Lemonade
Lemonade contains 536 kcal per 100 g. A serving, 20 chips, 28 g (28 g) provides about 150 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 27% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 7.1 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0.36 µg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 1,250 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of snacks (median 6.5 g)
- Fiber3.6 gin the lowest quarter of snacks (median 3.6 g)
- Sugars7.1 gin the top quarter of snacks (median 1.8 g)
- Fat32.1 gabove the median for snacks (median 31.8 g)
- Saturated fat8.9 gin the top quarter of snacks (median 3.6 g)
- Sodium607 mgabove the median for snacks (median 520 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Utz
- Barcode
- 0041780350985
- Label serving
- 20 chips (28 g)
- Category
- Potato crisps
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Com Oil And/Or Sunflower Oil), Sugar, Salt, Erythritol, Citric Acid, Corn Syrup Solids, Malic Acid, Lemon Juice, Lemon Oil, Natural Flavors, Turmeric Extract (For Color)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSugarSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kettle Cooked Original Lay's | 536 | 7.1 g | 60.7 g | 32.1 g |
| Uncle Chiprs 10 rs | 536 | 6.8 g | 54.2 g | 32.4 g |
| Potato chips Lay's | 536 | 7.1 g | 57.1 g | 35.7 g |
| Flamin' Hot Flavored Ruffles Ruffles | 536 | 7.1 g | 57.1 g | 35.7 g |
| Salt and Vinegar Chips The Kroger Co. | 536 | 3.6 g | 53.6 g | 35.7 g |
| Salt & Cracked Pepper Kettle Cooked Potato Chips Deep River Snacks | 536 | 7.1 g | 60.7 g | 32.1 g |
| Organic Sea Salt Potato Chips Whole Foods Market | 536 | 3.6 g | 50 g | 35.7 g |
| Limon flavored potato chips Lay's | 536 | 7.1 g | 57.1 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemonade?
100 g of Lemonade has 536 kcal. Serving, 20 chips, 28 g (28 g): about 150 kcal.
How much protein is in Lemonade?
Lemonade contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 20 chips, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.5 g).
How many carbs are in Lemonade?
Lemonade has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemonade?
Lemonade contains 32.1 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Lemonade contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemonade?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041780350985. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.