Lemon & Yuzu Fruit Creme

Packaged product Fruits Gu

Lemon & Yuzu Fruit Creme contains 312 kcal per 100 g. A serving, 1 ramekin, 85 g (85 g) provides about 265 kcal.

Roughly 68% of its calories come from fat, with 29% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemon & Yuzu Fruit Creme by Gu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
312kcal per 100 g
2.2 gprotein
22.4 gcarbohydrates
23.5 gfat
265kcal in serving, 1 ramekin, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 23.5 g 30%
Saturated fat L 16.5 g 82%
Sodium not reported
Total carbohydrates L 22.4 g 8%
Dietary fiber L 0.12 g 0.4%
Total sugars L 16.5 g
Protein L 2.2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 29%Fat: 68%312kcal / 100 g
  • Protein 3%
  • Carbohydrates 29%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.2 gabove the median for fruits (median 0.71 g)
  • Fiber0.12 gbelow the median for fruits (median 1.5 g)
  • Sugars16.5 gabove the median for fruits (median 11.4 g)
  • Fat23.5 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat16.5 gin the top quarter of fruits (median 0.1 g)
  • Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gu
Barcode
5060971866109
Label serving
1 ramekin (85 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060971866109. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lemon & Yuzu Fruit Creme?

100 g of Lemon & Yuzu Fruit Creme has 312 kcal. Serving, 1 ramekin, 85 g (85 g): about 265 kcal.

How much protein is in Lemon & Yuzu Fruit Creme?

Lemon & Yuzu Fruit Creme contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 1.9 g in serving, 1 ramekin, 85 g (85 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Lemon & Yuzu Fruit Creme?

Lemon & Yuzu Fruit Creme has 22.4 g of total carbohydrates per 100 g, including 0.12 g of fiber and 16.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon & Yuzu Fruit Creme?

Lemon & Yuzu Fruit Creme contains 23.5 g of fat per 100 g, of which 16.5 g is saturated (82% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.