Lemon Swish Protein Powder
Packaged product Other Foods Just Ingredients
Lemon Swish Protein Powder contains 487 kcal per 100 g. A serving, 1 , serving size, 39 g (39 g) provides about 190 kcal.
Roughly 48% of its calories come from fat, with 43% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 374 kcal per 100 g across 87 products.
100 g provides 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 20.5 g | 103% |
| Trans fat L | 0 g | |
| Cholesterol L | 128 mg | 43% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 12.8 g | 46% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 56.4 g | 113% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 474 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 10%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein56.4 gin the lowest quarter of other foods (median 74.1 g)
- Fiber12.8 gin the top quarter of other foods (median 0.25 g)
- Sugars0 gin the lowest quarter of other foods (median 3.1 g)
- Fat28.2 gin the top quarter of other foods (median 3.7 g)
- Saturated fat20.5 gin the top quarter of other foods (median 1.6 g)
- Sodium462 mgabove the median for other foods (median 431 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Just Ingredients
- Barcode
- 0810143511772
- Quantity
- 39 g
- Label serving
- 1 , serving size (39 g)
- Category
- Protein supplement
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alanine, Arginine, Aspartic Acid, Cysteine, Glutamic Acid, Glycine, Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Proline, Serine, Threonine, Tryptophan, Tyrosine, Valine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Complete Protein PlantFusion | 480 | 84 g | 8 g | 12 g |
| Prime Protein equip | 429 | 91.3 g | 4.3 g | 0 g |
| goodprotein All-in-One Shake goodprotein | 425 | 47.7 g | 29.5 g | 11.4 g |
| Epic Protein Vanilla Lucuma Sprout Living | 417 | 54.3 g | 42.9 g | 5.7 g |
| Ground Vanilla Plant Protein Earth Fed Muscle | 417 | 54.2 g | 29.2 g | 8.3 g |
| Protein SoWell | 417 | 69.4 g | 8.3 g | 11.1 g |
| Protein Bites Sana | 416 | 36 g | 26 g | 24 g |
| Proteina Multi-Source Protein Black Magic | 413 | 66.2 g | 20.6 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810143511772. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.