Complete Protein
Packaged product Other Foods PlantFusion
Complete Protein contains 480 kcal per 100 g.
Roughly 71% of its calories come from protein, with 23% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 375 kcal per 100 g across 75 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,560 mg | 68% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 84 g | 168% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 7%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein84 gin the top quarter of other foods (median 75 g)
- Sugars0 gin the lowest quarter of other foods (median 3 g)
- Fat12 gin the top quarter of other foods (median 3.7 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.6 g)
- Sodium1,560 mgin the top quarter of other foods (median 406 mg)
- Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PlantFusion
- Barcode
- 0890985001952
- Category
- protein-supplement
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pea Protein Isolate, L-Isoleucine, L-Leucine, L-Valine, L-Glutamine, Artichoke Powder, Organic Sprouted Amaranth Powder, Organic Sprouted Quinoa Powder, Whole Algae Protein, Alpha Galactosidase, Bromelain, Natural Flavors, Guar Gum Powder, Stevia Extract Powder (Reb A), Silica, Sea Salt, Monk Fruit Extract Powder, Organic Tapioca Powder, Organic Lucuma Powder, Organic Yacon Powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Lemon Swish Protein Powder Just Ingredients | 487 | 56.4 g | 12.8 g | 28.2 g |
| goodprotein All-in-One Shake goodprotein | 425 | 47.7 g | 29.5 g | 11.4 g |
| Epic Protein Vanilla Lucuma Sprout Living | 417 | 54.3 g | 42.9 g | 5.7 g |
| Ground Vanilla Plant Protein Earth Fed Muscle | 417 | 54.2 g | 29.2 g | 8.3 g |
| Protein SoWell | 417 | 69.4 g | 8.3 g | 11.1 g |
| Protein Bites Sana | 416 | 36 g | 26 g | 24 g |
| Proteina Multi-Source Protein Black Magic | 413 | 66.2 g | 20.6 g | 8.2 g |
| Vanilla Chai Plant Protein Blessed | 413 | 67.6 g | 11.8 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete Protein?
100 g of Complete Protein has 480 kcal.
Is Complete Protein high in protein?
Complete Protein contains 84 g of protein per 100 g (168% of the 50 g Daily Value). About 71% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 75 g).
How many carbs are in Complete Protein?
Complete Protein has 8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete Protein?
Complete Protein contains 12 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Complete Protein?
100 g contains 1,560 mg of sodium, 68% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0890985001952. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.