Lemon profiteroles
Packaged product Other Foods Waitrose
Lemon profiteroles contains 402 kcal per 100 g. A serving, 1 pack, 240 g (240 g) provides about 965 kcal.
Roughly 65% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 29.1 g | 37% |
| Saturated fat L | 14.2 g | 71% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 29.5 g | 11% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 21.7 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 29%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for other foods (median 6.9 g)
- Fiber0.7 gbelow the median for other foods (median 1.8 g)
- Sugars21.7 gin the top quarter of other foods (median 3.5 g)
- Fat29.1 gin the top quarter of other foods (median 6.4 g)
- Saturated fat14.2 gin the top quarter of other foods (median 1.9 g)
- Sodium71 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210092536
- Label serving
- 1 pack (240 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmigiano Marks & Spencer | 402 | 32.4 g | 0.1 g | 29.7 g |
| Zeewier Sesam Albert Heijn | 402 | 7.6 g | 74 g | 7.8 g |
| Impact Whey Protein MyProtein | 402 | 73 g | 12 g | 6.7 g |
| High Protein Shake Mix HP Vanilla Optifast | 402 | 52.3 g | 22.1 g | 12.1 g |
| Molke riegel Genuss Plus | 402 | 17 g | 57 g | 12 g |
| Les bonbons aux 7 plantes Miel et propolis Miel Crétet | 402 | 0.06 g | 98.9 g | 0.05 g |
| Scrapcooking 7220 Scrapcooking | 402 | 0.2 g | 85 g | 7 g |
| Fit & Crunch Knusperone | 402 | 7.7 g | 75 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon profiteroles?
100 g of Lemon profiteroles has 402 kcal. Serving, 1 pack, 240 g (240 g): about 965 kcal.
How much protein is in Lemon profiteroles?
Lemon profiteroles contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 12.2 g in serving, 1 pack, 240 g (240 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Lemon profiteroles?
Lemon profiteroles has 29.5 g of total carbohydrates per 100 g, including 0.7 g of fiber and 21.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon profiteroles?
Lemon profiteroles contains 29.1 g of fat per 100 g, of which 14.2 g is saturated (71% of the Daily Value).
How much sodium is in Lemon profiteroles?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210092536. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.