Lemon poppyseed scones
Packaged product Nuts and Seeds Two-Bite
Lemon poppyseed scones contains 391 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 54.7 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 28.1 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for nuts and seeds (median 10 g)
- Sugars28.1 gin the top quarter of nuts and seeds (median 7 g)
- Fat17.2 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat7 gabove the median for nuts and seeds (median 5.4 g)
- Sodium250 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Two-Bite
- Barcode
- 0770981201221
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Donut Holes Maple Donuts Inc | 391 | 3.1 g | 59.4 g | 17.2 g |
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| Fruit & nut blend Imperial Nuts | 391 | 6.3 g | 67.2 g | 10.9 g |
| LOVES powdered 12 donuts Franz | 391 | 4.7 g | 54.7 g | 17.2 g |
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| Pumpkin Walnut Blonde The Protein Bakery | 391 | 13 g | 37 g | 21.7 g |
| Backer Dozen Glazed Donuts Walmart | 391 | 7.3 g | 50.7 g | 17.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon poppyseed scones?
100 g of Lemon poppyseed scones has 391 kcal.
How much protein is in Lemon poppyseed scones?
Lemon poppyseed scones contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Lemon poppyseed scones?
Lemon poppyseed scones has 54.7 g of total carbohydrates per 100 g, including 28.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon poppyseed scones?
Lemon poppyseed scones contains 17.2 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Lemon poppyseed scones?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770981201221. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.