Lemon Poppyseed Protein Powder
Packaged product Nuts and Seeds Mtn Ops
Lemon Poppyseed Protein Powder contains 351 kcal per 100 g. A serving, 1 scoop, 37 g (37 g) provides about 130 kcal.
Roughly 54% of its calories come from protein, with 29% from fat and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 136% of the Daily Value for Vitamin A, 136% of the Daily Value for Vitamin C and 135% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat | not reported | |
| Cholesterol L | 27 mg | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 10.8 g | 39% |
| Total sugars | not reported | |
| Protein L | 51.4 g | 103% |
| Vitamin A L | 1,220 µg | 136% |
| Vitamin C L | 122 mg | 136% |
| Vitamin D L | 27 µg | 135% |
| Vitamin E L | 20.3 mg | 135% |
| Thiamin (B1) L | 1.6 mg | 135% |
| Riboflavin (B2) L | 1.8 mg | 135% |
| Pantothenic acid (B5) L | 6.8 mg | 135% |
| Vitamin B6 L | 2.3 mg | 135% |
| Folate (B9) L | 541 µg | 135% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 17%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein51.4 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber10.8 gin the top quarter of nuts and seeds (median 5.8 g)
- Fat12.2 gbelow the median for nuts and seeds (median 23.2 g)
- Protein per 100 kcal14.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mtn Ops
- Barcode
- 0840359404940
- Label serving
- 1 scoop (37 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| nutri-grain Kellogg's | 351 | 4.3 g | 67.6 g | 8.4 g |
| Marshmallow Filled Mini Donuts Kroger | 351 | 5.3 g | 47.4 g | 15.8 g |
| Hazelnut- enerZona Enervit | 351 | 25 g | 33 g | 12 g |
| nutri-grain apple bars Kellogs | 351 | 4.1 g | 67 g | 8.3 g |
| nutri grain bar Kellogg's | 351 | 5.4 g | 67.6 g | 9.5 g |
| Nutri grain bars Kellogg's | 351 | 5.4 g | 67.6 g | 9.5 g |
| Ajwa Dates With Cardamom And Nuts Powder Siafa | 351 | 3.6 g | 81.2 g | 3 g |
| Dates with coconut Rimi | 351 | 2.1 g | 76 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0840359404940. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.