Lemon Poppyseed Prebiotic Protein Bites
Packaged product Nuts and Seeds Savage snacks
Lemon Poppyseed Prebiotic Protein Bites contains 378 kcal per 100 g. A serving, 1 bag, 45 g (45 g) provides about 170 kcal.
Roughly 40% of its calories come from carbohydrates, with 38% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 17.8 g | 23% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 42.2 g | 15% |
| Dietary fiber L | 24.4 g | 87% |
| Total sugars L | 13.3 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 22.2 g | 44% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 111 mg | 9% |
| Iron L | 5.1 mg | 28% |
| Potassium L | 444 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 40%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.2 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber24.4 gin the top quarter of nuts and seeds (median 5.8 g)
- Sugars13.3 gabove the median for nuts and seeds (median 6.9 g)
- Fat17.8 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat3.3 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium278 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Savage snacks
- Barcode
- 0860012244317
- Label serving
- 1 bag (45 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| MASS ADVANCED - Superset Nutrition SUPERSET NUTRITION | 378 | 11 g | 79 g | 2 g |
| Walnuts Chopped Flanigan Farms | 378 | 11 g | 9.9 g | 31.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860012244317. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.