Lemon Pepper Tuna

Packaged product Fish and Seafood pams

Lemon Pepper Tuna contains 159 kcal per 100 g. A serving, 1 serving, 92 g (92 g) provides about 146 kcal.

Roughly 55% of its calories come from fat, with 42% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lemon Pepper Tuna by pams, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
16.8 gprotein
1.2 gcarbohydrates
9.7 gfat
146kcal in serving, 1 serving, 92 g (92 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 9.7 g 12%
Saturated fat L 1.5 g 8%
Sodium not reported
Total carbohydrates L 1.2 g 0.4%
Dietary fiber not reported
Total sugars L 0.33 g
Added sugars L 0 g 0%
Protein L 16.8 g 34%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 3%Fat: 55%159kcal / 100 g
  • Protein 42%
  • Carbohydrates 3%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%Choline0%

Nutritional insights

  • Protein16.8 gbelow the median for fish and seafood (median 17.1 g)
  • Sugars0.33 gabove the median for fish and seafood (median 0.3 g)
  • Fat9.7 gabove the median for fish and seafood (median 7.3 g)
  • Saturated fat1.5 gabove the median for fish and seafood (median 1.5 g)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
pams
Barcode
9415077036905
Label serving
1 serving (92 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon Pepper Tuna?

100 g of Lemon Pepper Tuna has 159 kcal. Serving, 1 serving, 92 g (92 g): about 146 kcal.

Is Lemon Pepper Tuna high in protein?

Lemon Pepper Tuna contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 15.5 g in serving, 1 serving, 92 g (92 g). About 42% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).

How many carbs are in Lemon Pepper Tuna?

Lemon Pepper Tuna has 1.2 g of total carbohydrates per 100 g, including 0.33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lemon Pepper Tuna?

Lemon Pepper Tuna contains 9.7 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415077036905. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2025. Imported November 8, 2026.

Last updated: . Source description: "LEMON PEPPER TUNA". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.