Lemon Pepper Roasted Chicken Breast
Packaged product Poultry Sunterra
Lemon Pepper Roasted Chicken Breast contains 178 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 178 kcal.
Roughly 60% of its calories come from protein, with 37% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat | not reported | |
| Cholesterol L | 84 mg | 28% |
| Sodium L | 142 mg | 6% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25.9 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 2%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.9 gin the top quarter of poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat7.1 gabove the median for poultry (median 4.5 g)
- Sodium142 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal14.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peri Peri Chicken-Winglets Mt Barker | 178 | 16.3 g | 2.6 g | 11.4 g |
| Mango Chicken Skewer Grill Choice | 178 | 18.2 g | 7.3 g | 9.1 g |
| Turkey Buffet Style Patties Rose | 178 | 17.8 g | 2.2 g | 10 g |
| chicken nuggets Hannaford | 178 | 13.3 g | 13.3 g | 8.9 g |
| Chicken wings Aro | 178 | 17 g | 3.8 g | 10.5 g |
| Chilli & Garlic Chicken Sainsburys | 178 | 11.1 g | 23.7 g | 3.9 g |
| Katsu style chicken bites Asda | 178 | 18 g | 6.6 g | 8.3 g |
| Marketside Harvest Grain Salad with Chicken Marketside | 178 | 6.6 g | 18.7 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0202605006306. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.