Lemon pepper
Packaged product Fish and Seafood Great Value
Lemon pepper contains 85 kcal per 100 g.
Roughly 85% of its calories come from protein, with 15% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 175 kcal per 100 g across 530 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 15.5 g | 31% |
| Vitamin C L | 2.8 mg | 3% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.28 mg | 2% |
| Potassium L | 225 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.5 gbelow the median for fish and seafood (median 17 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.086 g)
- Sugars1.4 gin the top quarter of fish and seafood (median 0.1 g)
- Fat0 gin the lowest quarter of fish and seafood (median 8.8 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.4 g)
- Sodium380 mgbelow the median for fish and seafood (median 440 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 344 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 84.5 kcal | 85 kcal |
| Protein | 15.5 g | 15.5 g |
| Carbohydrates | 2.8 g | 2.8 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 380 mg | 380 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742309835
- Category
- Fishes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Langostinos cocidos El Corte Inglés | 86 | 19 g | 0.3 g | 1 g |
| Frozen Hake Medallions Woolworths | 84 | 17.8 g | 1 g | 1.3 g |
| Bacalao vizcaína Lidl | 87 | 14.2 g | 0.5 g | 1.2 g |
| Pulpo troceado cocido congelado hacendado | 87 | 19 g | 1.7 g | 0.5 g |
| Pata de pulpo Apolo | 87 | 20 g | 1 g | 0.8 g |
| Pulpo cocido troceado Profand | 87 | 19 g | 1.7 g | 0.5 g |
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| Patas de pulpo cocidas freskibo | 83 | 17.8 g | 0.8 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon pepper?
100 g of Lemon pepper has 85 kcal.
Is Lemon pepper high in protein?
Lemon pepper contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value). About 85% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).
How many carbs are in Lemon pepper?
Lemon pepper has 2.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.4 g of sugars.
How much fat is in Lemon pepper?
Lemon pepper contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Lemon pepper?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2505214. License: CC0 1.0 (U.S. public domain). Source record dated February 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742309835. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.