Lemon Pepper Butter Atlantic Salmon
Packaged product Fish and Seafood Good & Gather
Lemon Pepper Butter Atlantic Salmon contains 254 kcal per 100 g. A serving, 5 oz (142 g) provides about 360 kcal.
Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.
100 g provides 55% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 4.9 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 70.5 mg | 24% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.5 g | 41% |
| Vitamin D L | 10.9 µg | 55% |
| Calcium L | 14.1 mg | 1% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 367 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.5 gin the top quarter of fish and seafood (median 15.2 g)
- Fat18.3 gin the top quarter of fish and seafood (median 1.5 g)
- Saturated fat4.9 gin the top quarter of fish and seafood (median 0.1 g)
- Sodium60 mgin the lowest quarter of fish and seafood (median 296 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good & Gather
- Barcode
- 0196761509132
- Quantity
- 10.7 oz
- Label serving
- 5 oz
- Category
- Frozen seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SALMON, BUTTER, LEMON ZEST, LEMON JUICE, PINK PEPPERCORNS, BLACK PEPPER, CARDAMOM, ROSEMARY. Coriander
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0196761509132. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.